Fw: Optimum Vegetarian Nutrition by Michael Greger, MD

March 17, 2003

Hi Everyone;

Last week, I sent a message about this presentation. In case you

had any trouble getting it to play, Dr. Greger has now added an

easy to download link with each talk. There are quick

instructions right on the site. Thanks to that, I just finished

listening to this talk on optimal vegetarian nutrition... and I

found it very inspiring.

Deborah

Three of Dr. Michael Greger's most popular talks are now

available on-line free in Real

Audio format at http://www.veganmd.org/audio/ This includes his

veg

nutrition talk (described below). He says he'd very much

appreciate feedback

on it.

" Optimum Vegetarian Nutrition: Surprising New Research on Omega

3's and B12 "

Are vegans and vegetarians as healthy as they can and

should

be? Dr. Michael Greger returns from the latest International

Congress

on Vegetarian Nutrition with cutting edge information on vegan

and

vegetarian nutrition. He reviews the newest research -

highlighting

the mounting importance of Omega 3 fatty acids and Vitamin B12 in

the

diet - and share his recommendations for maximizing vegetarian

health

and longevity. Target audience: Vegetarians.

This talk is also available on audio CD. Please email him if

anyone's interested in a copy. He has given permission to take

the CDs and audio files, copy them and distribute them widely.

Contact Dr. Michael Greger at ph. 857-928-2778

email: mhg1

http://www.veganMD.org

March 17, 2003