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Going Soy Crazy

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Going Soy Crazy

A longtime staple of the Asian diet goes mainstream in the U.S. So how

healthful is it?

 

By SORA SONG

Monday, Aug. 25, 2003

 

It can't sprout a beanstalk into the heavens, but if even half the claims

being made in behalf of the 5,000-year-old soybean are true, it may be the

closest thing on earth to a magic bean. Not only is soy a low-fat food, but

it's also believed to fight cancer, lower cholesterol, relieve hot flashes,

boost bone density, brighten skin and even soften beards. Though none of

these claims have yet been proved, manufacturers are riding high on the

soy-is-healthy wave and pumping the marketplace full of soy products — some

300 new ones hit grocery-store shelves just last year. In all, more than

3,000 products are now available — and consumers are hungrily snapping them

up.

 

 

http://www.time.com/time/connections/article/0,9171,1101030901-477928,00.htm

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