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FDA - cooked foods toxic!

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I just put up a page of articles of scientific studies about toxins in heated

foods at www.thegardendiet.com/scienceI was searching for " toxins in heated

fats/proteins/carbohydrates " and surfed through articles in medical journals for

many hours. I was amazed by how none of the scientific studies on foods

distinguish whether they are testing heated or unheated foods. Basic physics

says if you heat a substance you change its molecular structure. So heated and

unheated foods are totally different compounds. So when they say " vegetable oil

are trans fats " it makes no sense because they don't say whether the tests were

done on heated or unheated vegetable oil. (my thinking that I was trying to

validate through this research is that trans fats are created in the heating of

oils/fats). Some of the articles were so complicated that it would take a

scientist to translate them. Yet why the whole scientific world seems to have

overlooked the heated/unheated issue I don't understand!I did find

some interesting articles about heated carbs, trans fats that seem to be

contained in most processed foods, the physics of heat and water, and I found

out very interestingly that the labeling of animal feed requires labeling for

cooked or not! These articles are on the page mentioned above. I'm going to keep

looking, collecting articles, and sending the scientists questions. I hope we'll

have some raw-vegan scientists and doctors in the next generation who will

initiate testing on heated and unheated foods, start asking the right questions,

and come up with some valuable information.Peace,Vibehuntress

 

 

 

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Greetings Vibehuntress:

 

I agree, that is quite a bit of information you posted and will be very helpful. In addition to what you've already researched, here are a few more articles that may enhance your research.

 

During my search for pure Virgin Coconut Oil last year I came across the following websites concerning Fats and Oils. Also, some recommended reading:

No Your Fats by Mary Enig, Ph.D. and The Healing Miracles of Coconut Oil by Bruce Fife.

 

http://www.enig.com/trans.html

 

http://www.westonaprice.org/know_your_fats/fatty_acid.html

 

http://www.westonaprice.org/know_your_fats/conola.html

 

http://www.westonaprice.org/know_your_fats/oiling.html

 

http://www.westonaprice.org/know_your_fats/oiling2.html

 

http://www.westonaprice.org/know_your_fats/oiling3.html

 

http://www.westonaprice.org/know_your_fats/oiling4.htm

 

http://www.tropicaltraditions.com/books.html

 

http://www.coconut-info.com

 

http://www.wildernessfamilynaturals.com

 

 

Good Health to You

Elaine

 

 

 

 

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