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Invite: Vegetarian Raw extravaganza with Chef Denis K

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Dear vegetarian & vegan friends

 

The 'Taste of Health' festival was celebrated in NYC

on June 19 in the Lincoln Center park.

This was a full day Vegetarian & Vegan festival

that exposed the public to the importance of vegetarianism

both for health and the environment.

 

Chef Denis K was representing the vegetarian raw foods

with his amazing food creations.

 

Denis will be teaching a class in NYC on July 7

followed by dinner. Details are below.

Viva delicious healthy vegetarian food.

 

Vegetarian Raw and Lifefood Preparation

Class with Chef Denis K.

 

All vegetarian, all raw, all delicious.

 

Find the secret keys to feeling fully satisfied and charged with

energy on a Lifefood diet using only low-glycemic ingredients.

Understand food as a medicine for body, mind and spirit to

attain optimal health and expand consciousness.

 

Learn how to prepare simple yet mind blowingly delicious Gourmet

Live recipes.

Includes a Divine feast and recipes.

 

We'll be learning to prepare and then we'll feast on:

 

- Low-Glycimic Electro-Light Super Energy Lemonade

(great fasting and cleansing drink, detoxifies the liver)

 

- Raw Veggie Snacks with Pate

 

- Curry-Flavor Veggie SeedBalls with Marinara Sauce

(the look and flavor of this dish will trick even

non-vegetarians)

 

- Rich Creamy Coleslaw (prepared in easy-to-digest way)

 

This is a fun, hands-on food preparation class.

We use the best organic, vegetarian ingredients.

We eat the delicious and nutritious dinner we've prepared.

 

Tuition is $45 with advance registration or

$55 at the door (space permitting).

The tuition covers the teachings, printed

recipe to take home, all the ingredients, and dinner.

 

No previous cooking experience is necessary.

 

Wednesday, July 7 from 6:45 PM to 9:45 PM.

 

Reservation is required and space is limited.

 

The class takes place at:

" Organic Avenue "

23 Ludlow St., Loft #2

Between Hester Street & Canal St.

New York, NY

(F train to East Broadway)

 

" Organic Avenue " is located inside a residential building.

When you enter the building, press buzzer #2.

 

To secure your participation and the $45 rate,

you can pay the $45 with credit card or direct

payment from your bank account by going to

http://www.alokhealth.com/cooking_classes.html

and clicking on the PayPal icon.

 

I had a great time. Thanks for a truly wonderful evening. I've

been living in New York for seven years now and it's usually

very hard to entertain me with something I haven't experienced

yet. - Keren Shani

 

For information on more workshops, classes, and events

visit http://www.AlokHealth.com

 

To receive the monthly acclaimed Alok Holistic Health

Newsletter with free health tips plus information on the

coolest upcoming health events, go to

http://www.alokhealth.com/join.asp

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