Digest Number 1219

[Guest guest]

Aloha from Kauai,

 

Just wanted to extend our best wishes, and ask you to consider some new good

ideas coming out of Kauai, for the upcoming Holiday.

 

112 Days of Peace Campaign...follow us as we work with Music, Art, and

Experience Artists, on the trail to the Peace and Non-Violence

Festival(PeaceFest '05) on Kauai March 13 -22, 2005.

 

asliceofparadise/

 

or asliceofparadise-

 

Also, we are working with Terry Bradford(www.terrybradford.com) on a new

'Goodwill to All' Holiday Singing campaign. His newest CD, which has

restyled some lyrics with more contemporary words, are combined with a

songbook. That way, your churches choir or singing group can work with a

proven vocal interpreter for Peaceful Music, and also add his voice, as our

is on Kauai, to the upcoming Holiday experiences.

 

You'll find that information comes to you in a file, when you to

the group above.

 

We hope you have a wonderful Holiday experience, and will soon join our

community(if you do, then simply add a link to your website, under the

Peaceful Sites You'll Want to Visit.)

 

Mahalo,

 

Patrick Michaels

Chief Encouragement Officer

A Slice of Paradise Enterprises

 

112 Days of Peace and a Holiday CD for Your Choir

-

 

 

Friday, December 03, 2004 8:53 AM

Digest Number 1219

 

 

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> There is 1 message in this issue.

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> Topics in this digest:

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> 1. Tofu mends broken bones and teeth

> " anji " <anji

>

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> Message: 1

> Thu, 2 Dec 2004 15:25:41 -0500

> " anji " <anji

> Tofu mends broken bones and teeth

>

> Tofu mends broken bones and teeth

>

> Wednesday, 1 December, 2004, 15:48 GMT

>

> A material made from the vegetarian food tofu could help repair broken

> bones and teeth, UK scientists believe.

>

>

> http://news.bbc.co.uk/2/hi/health/4057631.stm

>

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> mail2web - Check your email from the web at

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[Guest guest]

Gopal products are great!

 

Linda

W. Seattle

 

 

On Tue, 08 Feb 2005 22:14:16 -0800 (PST), RawSeattle

<RawSeattle > wrote:

>

>

> There is 1 message in this issue.

>

> Topics in this digest:

>

> 1. Gopal products

> " Nick Hein " <nick.hein

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> ______________________

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> Message: 1

> Mon, 7 Feb 2005 19:53:54 -0500

> " Nick Hein " <nick.hein

> Gopal products

>

> Good evening,

> The co-op store in my area has started carrying Gopal's raw food items, power

wraps, cookies, etc. I've tried them all now and they are glorious, according

to the store employees they have been very popular. I'm hoping they become

popular enough to get the store to carry more items.

>

> Any advice or experience with their products would be appreciated, so I can

know what to recommend.

>

> Thanks.

> Nick Hein

> Morgantown, WV

>

>

[Guest guest]

>

> Message: 2

> Mon, 29 Aug 2005 23:03:46 -0400

> isleta99

> Hi there all

>

>

> Hi there! I am a veggie mama to a veggie 5 year old. He made his own

> decision at 3.5 to not eat meat. I am hoping to be active here and

> hopfully gain insight. I do have an intro. ???. My son is starting Kinder

> and I have to send lunch. Any ideas on non-reheatable lunches, esp. protein.

> Sometimes he will eat hard boiled eggs and hummus. He of course loves Pb &

> j, but because of allergies cannot bring it. Thanks for your advice and I

> look forward to chattin;

> Peace,

> Carrie and Gabriel

 

I know this topic comes up all the time and you'll probably get lots of

great responses, but if he loves PB & J, you might want to try almond (or

another nut) butter. Not so many allergies, usually ok with schools.

My daughter loves her some beans and rice - add a little dressing/sauce and

it's a lot like a pasta salad (only rice instead). You can make whatever

sandwiches with bean puree instead of mayo or other spreads - something I

bring to work a lot. (Or I make a tofu " mayo " , but it always goes bad before

I can use it all.) One thing I've been experimenting with - Trader Joe's

makes a good whole wheat pizza dough with no hydrogenated oils (or you could

make your own, if you were really ambitious!) and I make rolls with veggie

sausages or little sorts of pocket sandwiches out of it. (Bake them Sunday

night, you've got a couple days of lunches right there.)

Remember whole grains have good amounts of protein too, not just " protein "

foods - if you look at what you're serving and add it up there's usually a

lot more in a meal than you might think.

-kt