Guest guest Posted May 13, 2005 Report Share Posted May 13, 2005 Hi, I am new to your group. I'm always trying to distil the vegan argument down to the quintessential words and music. Let me know if this works for you and/or is helpful. Thanks, Rex. A Thousand Words is Worth a Picture: People often ask me (I know you didn't but I figured you wanted to) what the ten most compelling exhibits are that support the argument we are natural herbivores. Well, these are mine. Each one independently should give one pause; all together should bring the jury back swiftly with a unanimous verdict. Forward them on to your family and friends who consume an animal-centered diet and hear what they have to say—between their bites of animal muscle, sips of another mammal's lactation, and chewing of a chicken placenta. They say a picture is worth a thousand words. How about a thousand words is worth a picture? I've given you about a thousand—what picture do you see? 1. NATURE: Would Nature have placed our very means of survival—food—in animals that can run from us, in another mammal's milk, and in a chicken placenta OR in 260,000 varieties of immobile plants spread over the earth? Nature's number one priority, procreation, was made rather fool-proof. Anyone want to argue that? Who wouldn't think that Nature didn't make her number two priority, survival, equally as solid. 2. ANATOMY: The following five parts of the human anatomy are virtually the opposite of a carnivores: hands (claws), jaw, saliva, teeth, and digestive tract. And you could add, instincts, if you cared to, unless you have recently had the urge to pounce on a chicken, tear into it, and consume the warm tissue. 3. PROTEIN: Output of urinary nitrogen indicates humans require 4.5% protein. In the aggregate the plant kingdom contains 11.0%. Sixty percent is usable by the body, or 6.6%. This is about a 50% cushion. An animal-centered diet will contain roughly 17.0%, three times what the body requires. Too much protein is directly implicated in the promotion and perpetuation of the following " degenerative " diseases: osteoporosis, autoimmune disease, kidney disease, colon, pancreatic, and bladder cancer, Alzheimer's, and Crohn's disease. 4. PLANT PROPERTIES: Found only in plants are complex carbohydrates, phytochemicals, fiber, linoleic and linolenic fatty acids (the only fats required by our body), and non-heme iron. Originating in plants are antioxidants and vitamins (B-12 is a bacteria manufactured in the environment). Minerals (i.e. calcium, iron) all originate in the soil and are drawn up by plants. And plants contain no cholesterol (undetectable amounts). So why isn't it possible that plants could be our sole food source—Nature's Nutrient Delivery System? 5. ANIMAL PROPERTIES: Animals provide too much protein and the wrong kind (acidic). Animals provide too much iron and the wrong kind (heme). Animals contain cholesterol (the RDA is zero). Animals provide fats we don't require. Animals have zero fiber, zero complex carbohydrates, and zero phytochemicals. Animals synthesize none of the nutrients essential to humans. Essential nutrients obtained from animal-based foods all originated, or are contained in the plant kingdom in ample quality and quantity. 6. DISEASE: Direct and indirect evidence obtained through the last 100 years from chemistry, biology, controlled experiments, studies, data collection, cultural comparisons, diet comparisons, and deductive observation demonstrates that the promotion and perpetuation of degenerative diseases such as, but not limited to, heart, hypertension, breast, prostate, and colon cancers, atherosclerosis, autoimmune, kidney, diabetes, osteoporosis, and Alzheimer's is highly correlative to consumption of animals and their byproducts. Roughly 100 million Americans have one or more degenerative disease (and 50 percent are overweight). When these foods are stopped, these diseases are slowed, stopped, reversed or eradicated. To simple for such a complex issue? Maybe simpler. If we are consuming the wrong fuel and we stop and begin consuming the right fuel, then wouldn't this result be the logical expectation? The only other explanation I can think of is that Nature did such a poor job of designing us. 7. ENERGY EQUATION: The production of all plant-based foods gives us more energy output than energy input. The production of all animal-based foods gives us less energy output than energy input. Any business that ran itself this way would eventually go bankrupt. I doubt if Nature had that in mind for us. 8. GOD: If there was an Instruction Book for humans (the Bible?), certainly the most important information would be placed on the first page—like the designated fuel for our survival, maybe? Indeed, on the first page of the Bible it states we have been given dominion (authority) over animals. But that could include eating them. Except the next verse seems to weaken that argument by talking about our food and using terms like, " herb-bearing seeds, " and " the fruit of a tree yielding seed. " Then there are a subsequent five full verses on the front page that talk about the majestic creation of animals ending with, " It was good. " Combined with the preceding two exhibits it's hard to imagine that meant " tasty-good. " 9. ENVIRONMENTAL DESTRUCTION: Consider the following consequential byproducts of choosing the wrong diet. Like Leonardo da Vinci stated " Although nature commences with reason and ends in experience it is necessary for us to do the opposite, that is to commence with experience and from this to proceed to investigate the reason. " Animal agriculture consumes 50 percent of our water. Producing meat causes 17 times the water pollution as producing pasta. Livestock grazing has depleted 50 percent of the earth's forests. Soil erosion is occurring at 7 to 13 times the sustainable rate because of livestock grazing. One-third of the earth's land surface has been desertified to some degree by livestock grazing. One-half of endangered species, according to the Endangered Species Act, is due to cattle ranching. The extinction of species, and subsequent ecological breakdown, threatens human extinction. 10. LONGEVITY: Americans are living longer than ever so what's the problem? Well, here's the problem. Life expectancy for an American is roughly 75 years. Program and damage theorists say that humans have a genetically programmed maximum life expectancy of 120 years. Most Americans' last 10 to 20 years of life are mildly to severely diminished by one or more degenerative diseases. In gross terms, we start falling apart at 60 years of age. Pretty Gross. Additionally, the U.S. ranks 24th in Healthy Adjusted Life Expectancy according to the WHO, last among developed nations. But then again, the U.S., although only four percent of the world population consumes 23 percent of the world's beef. So maybe we shouldn't be so surprised by these statistics. Rex Bowlby http://rexbowlby.com/about-books-plantroots.html Quote Link to comment Share on other sites More sharing options...
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