Invite: Mediteranean Raw Food Cooking Class - April 1

[Guest guest]

A Taste of the Mediterranean (and Passover):

A Raw and Living Foods Preparation Class and Feast

with Chef Shanti Devi Michal

 

LE MENU:

* Live Matzo Ball Soup

* Grapeleaves stuffed with Cauliflower Pignoli Rice in a Tomato

Herb Ratatouille

* Hemp Tabbouleh Salad

* Spinach Arugula Salad with Candied Pecans in a Rosemary

Raspberry Lime dressing

* Pasta Putanesca: capers, olives, marinated seasonal veggies in

a Pesto Marinara over Zucchini Noodles

* Heavenly Halva Un-Ricotta Pie

* Moroccan Mint Tea

 

All vegetarian, all raw, all delicious.

* Find the secret keys to feeling fully satisfied and charged

with energy on a Raw Living Food and Lifefood diet

* Understand raw living food as a medicine for body, mind and

spirit to attain optimal health and expand consciousness.

* Learn how to prepare simple yet mind blowingly delicious

Gourmet Live recipes.

* Includes a Divine feast and recipes.

 

Saturday, April 1, 2006

5:30 PM to 9 PM

 

All RAW, ALL VEGAN, 100% Organic!

 

Cost: $65. Reservations required!

The tuition covers the teachings, printed

recipe to take home, all the ingredients, dinner,

and more surprises.

 

No previous cooking experience is necessary.

 

Reservation is required and space is limited.

Reserve through http://www.alokhealth.com/cooking_classes.html

 

The class takes place at:

Centerpoint Studios

324 Lafayette 7th Floor

Between Bleecker and Houston

New York, NY

 

Subways: N/R/W to Prince Street, B/D/F/V to Broadway-Lafayette,

6 to Bleecker Street

 

Reservation is required and space is limited.

Reserve through http://www.alokhealth.com/cooking_classes.html

 

 

Alok Holistic Health

http://www.AlokHealth.com