Vegan Woman holds world record in Obstacle Course (Fitness)

[Guest guest]

[Vegan Woman holds world record in Obstacle Course

Competition. She even outruns all the male

challengers! This lady's amazing! Rick.]

 

 

Her Website > http://www.loriannlloyd.com/

 

 

Name: Lori Ann Lloyd

 

Achievements:

 

-Being hired by SWAT teams for O-course technique

training, SWAT Rowing Team

 

-58.05 sec in the 400 meter -4.50 sec in the 40 yd

dash

-Setting OC World Record by 6 seconds

-Being offered athletic scholarship at age 36 for pole

vaulting and 400 meter events.

 

 

-Undefeated World Champion and World Record Holder in

O-Course

-Lifetime Fitness Award: given for living fitness as a

lifestyle year round, year after year. -Making $10,

500 in one year winning O-Course races AND getting

paid!

-Winning the Eliminator Race by 5 seconds for $3,000

while competing against, LA Track Club members, and

all armed forces going for the cash.

 

 

Cheat Food: what exactly is " CHEAT FOOD " ? Fruits?

Nuts? Hummus and 2 avocados on whole grain vegan

crackers? I really like these foods every day. There

appears to be much misconception about foods in the

fitness industry. I don’t buy the whole denial thing:

eat healthy is the most important consideration. Early

on I first copied Carl Lewis's diet and loved it. I

eat for health! There is no need to cheat because I

love everything I prepare. I am a vegetarian and I

credit this lifestyle to enhanced lung capacity and

endurance, even when I am not training.

 

 

 

 

 

 

 

 

 

[Guest guest]

Hi Rick;

 

I had a look at Lori Ann's website, and saw that she recommends eating fish in

the nutrition section of her website. She certainly does seem to be very health

conscious in her eating habits, but apparently not vegan.

 

Deborah

 

 

[Vegan Woman holds world record in Obstacle Course

Competition. She even outruns all the male

challengers! This lady's amazing! Rick.]

 

Her Website > http://www.loriannlloyd.com/

 

Name: Lori Ann Lloyd

.