Guest guest Posted August 21, 2008 Report Share Posted August 21, 2008 BEST REASON FOR NOT EATING FISH!!! Clip > http://www.blip.tv/file/1180343 Even though this short video focuses on Mexico , we have to remember that these practices - and even worse frankly (i.e. Corporate fishing fleets) are taking place throughout most of the worlds oceans. Adding to this insanity is the big push for 'fish' and 'fish oils' said to be a boost for heart health, etc. Fact is that eating fish does not lead to big health benefits as fish/fish oil contains 30% cholesterol, plus they're often loaded with toxic heavy metals due to our now polluted oceans. Best way by far to stay healthy is to increase consumption of Grains/Fruits/Vegetables/legumes/Nuts/Seeds. (Organic is best of course if you can afford it) Plus, eliminate junk foods, and cut way down or eliminate animal products altogether in the diet. As far as diet goes that is by far the best assurance for health and longevity. Please take about five minutes or so to watch this video clip of insane fishing practices now taking place in Mexico . Also remember this is only the tip of the iceberg pretty much world wide! Clip > http://www.blip.tv/file/1180343 Quote Link to comment Share on other sites More sharing options...
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