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Hi Cristi,

 

I am sorry I've not had adequate time to spend on this so far. I am a moderate

lacto-ovo vegetarian, but cooks vegan style mainly. I use/make from scratch a

lot

of tofu and tofu-based items such as tofu cheeses and meat-substitutes,

desserts,

etc. I love to creatively come up with tasty recipes to fool my meat-eating

guests. We entertain on a fairly frequent basis so I cook a lot. I was glad to

get

your recipe for to-fu ice cream,but haven't had a chance to try it out yet.

 

 

gan_recipes wrote:

 

> What was YOUR favorite part?!

>

> Tell other Star Wars fans at ONElist!

>

> There is 1 message in this issue.

>

> Topics in today's digest:

>

> 1. Hello!

> " S C " <c614

>

>

_____________________________

>

_____________________________

>

> Message: 1

> Thu, 20 May 1999 20:01:46 PDT

> " S C " <c614

> Hello!

>

> I was wondering if anyone on the list would like to introduce themselves or

> submit a recipe. Maybe if we get a good conversation going it'll be an

> interesting list!

>

> Thanks,

> Christi

> List Owner

>

> _____________

> Get Free Email and Do More On The Web. Visit http://www.msn.com

>

>

_____________________________

>

_____________________________

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  • 3 years later...

Sherri,

 

There is a product called Luzianne Smoothies, which you whip up in a

blender. Fruit flavored, and fortified with Calcium and Vitamin C. To

this you could add almost anything you'd want, from ground up chewable

vitamins to Wheat Germ, pureed vegetables, etc.

 

Just a thought. They sell them with the powdered drink mixes. You can

make them with water, juice, or milk, but you need a blender that can do

ice.

 

As for Ensure, I wouldn't be too worried about it. Give them a try, or

check out the competing products from other companies. They're made to

be easily digested and to provide good nutrition.

 

Ovaltine is enhanced with many vitamins and minerals and is a good

general thing to drink, plus you can toss a tablespoon or two into any

blended drink and it won't adversely affect things.

 

Just some ideas. Sure hope they help.

 

Gassho.

 

 

 

 

On Thursday, September 12, 2002, at 04:27 AM,

wrote:

 

> Meal Replacement Drinks

>

> I need some recipes folks. Here's the deal: I'm ill, and one of the

> problems is that I have absolutely no appetite. I'm forcing down a

> little fruit and juice daily, and occasionally a bit of cereal. As was

> kindly pointed out to me, my body needs the right nutrients to heal

> itself, and I'm obviously not giving it those. Ensure, or one of those

> types of drinks is a possibility, but frankly I'm a little suspicious of

> what's in them and what they'll do to my digestion.

>

> So....If anyone has any recipes or suggestions for things I could toss

> in a blender/food processor and sip on, I'd be grateful. I'm craving

> sweet, and my blood sugar is way too low because I'm not eating

> properly, so anything with fruit, etc would be especially good. Getting

> to the store is beyond my energy reserves at the moment, but peapod.com

> delivers wonderful produce. They don't, however, tend to have " exotic "

> ingredients.

>

> TIA for anything you might come up with.....

>

> --

> Sherri

Power is illusory. It belongs to the best stage magician.

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