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Newbie Intro and Other Milks Recipes

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Hi, all. My name is Rose, I live in upstate New York, with my husband,

Fred, and our 7 cats on our small 35-acre farmette.

 

For at least half of my 51 years I've gone on and off vegetarianism. But

for the last week or so I've gone vegan. The difference is incredible.

 

I feel better. I look better. I feel more calm, more centered, and I've

returned to tai chi and am learning chi kung.

 

My only non-vegan intake are milk in my coffee and butter in my hot cereal.

My goal now is to eliminate these two practices. So, I'm looking for a

coffee substitute. I need to eliminate coffee from my life, but I want

something interesting and " comforting " to drink that's not necessarily tea.

My thoughts go to those OTHER MILKS: rice, soy, nut milks.

 

As far as the butter in my cereal, I'm waiting for my own fruit to ripen, as

well as finding organically grown sources of fruit so my cereal doesn't

taste like wallpaper paste!

 

I've also decided NOT to have goats, chickens, calves, or any such

livestock. That's a major development, lemme tellya!

 

So, I'm on the road to health and wellbeing, finally.

 

DOES ANYONE HAVE any recipes for those other milks? How to make them? What

rices are best? What does one do with the leftover stuff?

 

Thanks. Good to be on another vegan list.

 

Rose

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Hi, Rose,

My name is Kim. Have you tried the " other " milks made by Eden Foods & Rice

Dream? The carob-flavored soy milk & the vanilla rice milk are great warm or

cold. I use them in hot or cold cereal, & sometimes use juice in my hot

cereals. I have never made these milks, but have seen recipes in

magazines--Vegetarian Times, I think....

Seven cats...I've got 14....

Kim Moreno

quingem

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Hi Rose,

I've got a few recipes for 'milk', here's one, email me if you (or anyone

else for that matter!) would like any others.

 

Rice Milk

 

1 cup cooked brown rice

2 cups water

1 tablespoon maple syrup

1/2 - 1 teaspoon pure vanilla

 

Blend ingredients thoroughly. Strain using a large meshed sieve and again

using a fine meshed sieve. Bottle and refrigerate. Shake before use if milk

has settled.

 

Rose & Fred Lieberman <pyrite

< >

Thursday, 24 June 1999 23:50

Newbie Intro and " Other Milks " Recipes

 

 

> " Rose & Fred Lieberman " <pyrite

>

>Hi, all. My name is Rose, I live in upstate New York, with my husband,

>Fred, and our 7 cats on our small 35-acre farmette.

>

>For at least half of my 51 years I've gone on and off vegetarianism. But

>for the last week or so I've gone vegan. The difference is incredible.

>

>I feel better. I look better. I feel more calm, more centered, and I've

>returned to tai chi and am learning chi kung.

>

>My only non-vegan intake are milk in my coffee and butter in my hot cereal.

>My goal now is to eliminate these two practices. So, I'm looking for a

>coffee substitute. I need to eliminate coffee from my life, but I want

>something interesting and " comforting " to drink that's not necessarily tea.

>My thoughts go to those OTHER MILKS: rice, soy, nut milks.

>

>As far as the butter in my cereal, I'm waiting for my own fruit to ripen,

as

>well as finding organically grown sources of fruit so my cereal doesn't

>taste like wallpaper paste!

>

>I've also decided NOT to have goats, chickens, calves, or any such

>livestock. That's a major development, lemme tellya!

>

>So, I'm on the road to health and wellbeing, finally.

>

>DOES ANYONE HAVE any recipes for those other milks? How to make them?

What

>rices are best? What does one do with the leftover stuff?

>

>Thanks. Good to be on another vegan list.

>

>Rose

>

>

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>

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Also, Silk soy milk is really good in foods, like hot cereal, pancake mix, stuff

like that. It is rather sweet, though, and a little thicker than I really

want....even when I drink regular milk, I drank 1% or 2% milk because it wasn't

so thick. If you decide to try it, go with the regular first, as the Vanilla and

Carob flavors are much sweeter.........Also, be forewarned: I can't speak for

all over the country, but here in Atlanta, a quart of Silk runs $3.50!!!!!!!

hope I was helpful,

Nicole

PS: I have the Vegetarian Times cookbook at home; I'll check for recipes........

 

 

>Quingem

 

Hi, Rose,

My name is Kim. Have you tried the " other " milks made by Eden Foods & Rice

Dream? The carob-flavored soy milk & the vanilla rice milk are great warm or

cold. I use them in hot or cold cereal, & sometimes use juice in my hot

cereals. I have never made these milks, but have seen recipes in

magazines--Vegetarian Times, I think....

Seven cats...I've got 14....

Kim Moreno

quingem

 

--------------------------- ONElist Sponsor ----------------------------

 

How has ONElist changed your life?

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I checked out the Eden Soy and Rice Dreams for the " other milks. " Well, it

turns out that Eden says it's an organic soy product. That may be true, but

the only thing organic in it is the beans. Everything else is not. And

that's a problem.

 

So, I'll just learn how to make my own milks and tofu. I used to make

cheese. If I can do that, I think I oughta be able to handle this.

 

Rose

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