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summer veggies

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Here's a quick and easy way to make a family supper with bountiful summer

vegetables:

 

Into a covered saucepan--

3 medium zucchini, chopped

2 large tomatoes, chopped (or use 1 1/2 cup canned)

1 bell pepper, any color, chopped

a few sliced mushrooms (optional

1 medium onion, chopped

several cloves garlic, minced

1 teaspoon dried basil, or 1/4 cup fresh chopper

1/2 teaspoon dried oregano or 1 tablespoon fresh

1/2 teaspoon red pepper flakes (optional)

freshly ground black pepper

 

Cover and let cook for about 30 minutes while you prepare some rice or

pasta.

Jan

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