egg subsitutes

[Guest guest]

I found pumkin puree to be a great egg and butter/margerine substitute for my

baking needs! (I've also had great results with banana's and plantains)

also tofu! (makes some great tasting, no body would know- quiches and

scrambled " eggs " and even an omlet if you bake it instead of fry)

 

also just extra flour and water! a sticky mixture and this is great for

french toast!

 

below, are some other suggestions (from the book HOW IT ALL VEGAN):

 

flax eggs (3 tablespoons =1 egg)

1/3 cup whole flax seeds

1 cup water

in blender or food processor, bend the seeds to an even meal. then slowly add

water while blending, blend until mixure resembles a thick milkshake.

transfer to a sealable container and store in fridge, will keep 3-6 days) if

you prefer you can strain to remove seed shells, makes equivalent of 6 eggs

 

1 1/2 teaspoon powdered ener-G egg replacer+ 2 tbsp water= 1 egg

 

1/2 banana (great egg substute for desserts, pancakes or smoothies)

 

1/4 cup tofu (use soft kind, and a blender so no grainy bits)

 

3 tbsp apple sauce (great for the sweeter baked recipes)

 

1 tsp psyllium husks+2 tbsp water

the longer the psyllium husks sit in water the more eggy sustance. terrific

in breads and baking