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I don't know why my mail isn't going through, I'm trying and I'll check later

to see if it worked.

 

In a message dated 3/13/2000 4:32:23 PM Pacific Standard Time, Bkwildcray

writes:

 

<< I've had some excellent hits from this recipe book, alas I haven't tried

the carrot cake

this is from the RAW: UNCOOKBOOK by juliano page 179.

(described as a no bake 15minute carrot cake)

cake

2 cups dates, pitted and soaked

2 lbs carrots, for making 2 cups carrot pulp

2 cups meat from a young coconut, minced

1/4 cup ginger

1 1/4 cups fresh carrot juice

3/4 cup organic raisons, soaked a few minutes then drained

2cups raw walnuts, coarsly chopped

1 1/2 teaspoon cinamon

1 teaspoon ground cardamon

1 teaspoon nutmeg

3 cups " whipped cream recipe on page 253 (see below)

1 recipe fast cake crust page 184 (see below)

 

direction

unless you have very soft cramy dates, you'll need to soak dates 1-2 hours

prior to using, drain and set aside, with juicer, juice the carrots until you

have 2 cups pulp and 1 1/2 cups carrot juice (if you dont have a juicer go to

a juicer place such as a health food store and buy the pulp and juice)

in a blender combine coconut, soaked dates, ginger, and enough carrot juice

to get it to blend

transfer from blender to mixing bowl and mix in carrot pulp, raisons,

cinnamon, cardamon, nutmeg

 

press this into your pie plate that is covered with " fast cake crust " and

frost it with " whipped cream " it should be a quarter of the height of the cake

 

 

FAST CAKE CRUST

2 cups raw almonds

2 cups dates

 

directions: chop and mix throughly, kneed into pie plate

 

Whipped cream

1 1/2 cups raw walnuts, cashews or nuts of your choice

filtered water for soaking nuts

1/2 cup fresh squeezed orange juice

2 tablespoons maple syrup

a few drops of almond extract, optional

 

directions- put nuts in a container with enough water to cover, let soak for

at least 2 hours, drain nuts and in blender combine with orange juice, maple

syrup and if you wish a few drops almonds extract, blend and with rubber

scraper scrap sides and turn over, check for sweetness and consistency, if

too stiff add a little water, continue blending until smooth and fluffy.

 

Orange glaze

1 cup fresh squeezed orange juice

1 tablespoon grated orange rind

1 tablespoon grated lemon rind

1/2 cup maple syrup

2 tablespoons fresh squeezed lemon juice

2 tablespoons cashew butter

 

make orange glaze by combining in a blender the orange juice, orange and

lemon rinds, maple syrup, lemon juice, and cashew butter, and blend well,

drizzle the carrot cake with the orange glaz and serve

 

 

>>

 

 

I've had some excellent hits from this recipe book, alas I haven't tried the

carrot cake

this is from the RAW: UNCOOKBOOK by juliano page 179.

(described as a no bake 15minute carrot cake)

cake

2 cups dates, pitted and soaked

2 lbs carrots, for making 2 cups carrot pulp

2 cups meat from a young coconut, minced

1/4 cup ginger

1 1/4 cups fresh carrot juice

3/4 cup organic raisons, soaked a few minutes then drained

2cups raw walnuts, coarsly chopped

1 1/2 teaspoon cinamon

1 teaspoon ground cardamon

1 teaspoon nutmeg

3 cups " whipped cream recipe on page 253 (see below)

1 recipe fast cake crust page 184 (see below)

 

direction

unless you have very soft cramy dates, you'll need to soak dates 1-2 hours

prior to using, drain and set aside, with juicer, juice the carrots until you

have 2 cups pulp and 1 1/2 cups carrot juice (if you dont have a juicer go to

a juicer place such as a health food store and buy the pulp and juice)

in a blender combine coconut, soaked dates, ginger, and enough carrot juice

to get it to blend

transfer from blender to mixing bowl and mix in carrot pulp, raisons,

cinnamon, cardamon, nutmeg

 

press this into your pie plate that is covered with " fast cake crust " and

frost it with " whipped cream " it should be a quarter of the height of the cake

 

 

FAST CAKE CRUST

2 cups raw almonds

2 cups dates

 

directions: chop and mix throughly, kneed into pie plate

 

Whipped cream

1 1/2 cups raw walnuts, cashews or nuts of your choice

filtered water for soaking nuts

1/2 cup fresh squeezed orange juice

2 tablespoons maple syrup

a few drops of almond extract, optional

 

directions- put nuts in a container with enough water to cover, let soak for

at least 2 hours, drain nuts and in blender combine with orange juice, maple

syrup and if you wish a few drops almonds extract, blend and with rubber

scraper scrap sides and turn over, check for sweetness and consistency, if

too stiff add a little water, continue blending until smooth and fluffy.

 

Orange glaze

1 cup fresh squeezed orange juice

1 tablespoon grated orange rind

1 tablespoon grated lemon rind

1/2 cup maple syrup

2 tablespoons fresh squeezed lemon juice

2 tablespoons cashew butter

 

make orange glaze by combining in a blender the orange juice, orange and

lemon rinds, maple syrup, lemon juice, and cashew butter, and blend well,

drizzle the carrot cake with the orange glaz and serve

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