nutritional yeast

[Guest guest]

hi Maureen ... i'm wondering what kind of nutritional yeast you use -

when i first started using it, i thought it was awful! but since then i

have found (in my bulk health food store) red star nutritional yeast and

it is really good ... some people have an aversion to the taste (my

m-i-l for eg) and maybe you fit that ?? but i have found there is a

distinct difference between it and the other nutritional yeasts they

have (i'm not sure what these others are or what the difference is only

that they are much cheaper, but not worth the savings, imho) if you're

using red star already, then i'm not sure how to help ... maybe disguise

it in something that has a very strong flavour already ? but if you're

not it's definitely worth trying

tara

 

Maureen & Dale Smith wrote:

>

> My eyes have been bothering me, so I'm upping my B vitamins. I read

> somewhere that a 33 year old vegan for 13 years, youn man, went blind. It

> is not reversible and all because he didn't take supplements. I'm taking

> mine more seriously now because I have been having eye problems for about a

> year now. Since I eat no fortified foods, I need to take vitamins. I would

> also know how to make that nutritional yeast taste good. It was good on

> popcorn with bragg aminos, but I need something I can eat daily, like a

> cheese sauce over brocolli, potatoes, rice, etc...Do you just add the yeast

> to gravies, etc... I don't know how to make it taste good. Please help.

> Maureen