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I just found out about Oxalic acid, "a valuable stimulatnt in the bowel and stomach. Spinach should never be cooked or heat processed. Cooking converts its oxalic acid content into dangerous inorganic crystals that cause kidney pain." The cashews and soybeans are said to have contained oxalic acid also. I wonder if that means not to eat roasted cashews. When I make my soymilk, it it heat processed. If anyone could advise how this might or might not be dangerous, please let me know.

Thanks in advance for your advice.

Maureen

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