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re: flour and sugar free sites for Christine

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Christine,

 

I get the digest form of this list, so please forgive me if someone has already

answered this concern, or given you this site. I know that you did not

specifically mention you wanted to lose weight, but there is a site at

www.fatfree.com (I believe) that is, as far as I know, vegan, and has many

oil-free, fat-free (this would include sugar, as part of the healthy side of it)

recipes. It is amazing what there is out there!

 

Enjoy your trip to veganhood :) I'm still doing mine, as well, and it's been a

few months. Still have a bit of dairy lingering in, though I haven't had milk in

almost 2 years. So, try it, but also know that anything worth doing, is worth

doing well, so you should take your time, and not be hard on yourself when/if

you slip. Just acknowledge it and vow to do differently next time.

 

Ginger

Music is the voice of the soul. Whether tortured or wounded, rejoicing or

praising, its tones can calm a spirit or cause the angels to weep; so is music's

power.

 

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