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summer meals

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A favorite summer supper for us is a big one dish salad supper.

 

Lots of fresh greens

bell peppers

sweet onions

grated carrots

cold beans, canned it fine, rinse and drain.

chopped tomatoes

avocado

cubes of cold, cooked potatoes

you get it, anything you have in the fridge. You can add chopped veggie

luncheon meats, I make " tofu croutons " , recipe below.

Toss all with your favorite dressing and eat. Add some bread on the side if

you like.

 

Tofu croutons

 

start with firm, water pack tofu, drain in a colander for a few minutes.

cut into slices, about 3/4 inch thick or so, lay on clean kitchen towels,

cover with more towels. Place a couple of goodo heavh books on top, or a

cookie sheet with heavy cans on top. press the tofu for 15 or 30minutes.

Then cut the pressed slices into 3/4 inch cubes.

 

In a large heavy skillet add some olive oil, maybe 1/4 cup, no more than

that, then the seasoning, whatever you like, curry powder is good, chili

powder is yummy, I add maybe some garlic powder, onion powder, whatever I

feel like, get the oil hot and well flavored witih pleanty of spices, then

add the tofu cubes, toss well and saute until as done as yuo like, you can

keep them in a while and they gete crispy, or leave them soft, whatever you

like. Drain on paper, cool slightly and toss with salad.

 

Toss all with your favorite dressing and eat. Add some bread on the side if

you like.

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