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Thank you so much for sending this!

Printed it out and nailing it in the kitchen cupboard!!

Lib

 

--

Lib- Queen of Blues Haven in Central PA

My home page- http://www.angelfire.com/tx/Mansion/

New kitten- http://www.angelfire.com/ky2/GlasneeHanlinCreena/

Punchneedle embroidery: http://www.angelfire.com/ct2/punchneedle/

Books for sale/swap: http://www.angelfire.com/ct2/libbysbooks/

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Shelf Life

 

(From The Food Marketing Institute In Washington, DC)

 

1.) Flour unopened: up to 12 months.

Opened: 6-8 months.

 

2.) Whole Wheat Flour unopened: 1 month.

Opened: 6-8 months if refrigerated.

 

3.) Sugar unopened: 2 years.

Sugars do not spoil, but eventually may change flavor.

 

4.) Brown sugar unopened: 4 months.

 

5.) Confectioners sugar unopened: 18 months.

 

6.) Solid shortening unopened: 8 months.

Opened: 3 months.

 

7.) Cocoa unopened: indefinitely.

Opened: 1 year.

 

8.) Whole spices: 2-4 years. Whether or not opened.

 

9.) Ground spices: 2-3 years. Whether or not opened.

 

10.) Paprika, red pepper and chili powder: 2 years

when kept in refrigerator.

 

11.) High acid canned items such as fruit juice, tomato soup

and things in vinegar unopened: 12-18 months.

 

12.) Baking soda unopened: 18 months.

Opened: 6 `months.

 

13.) Baking powder unopened: 6 months.

Opened: 3 months.

 

14.) Cornstarch: 18 months. Whether or not opened.

 

15.) Dry pasta made without eggs unopened: 2 years.

Opened: 1 year.

 

16.) Dry (egg) noodles unopened: 2 years.

Opened: 1-2 months.

 

17.) Salad dressing unopened: 10-12 months.

Opened: 3 months if refrigerated.

 

18.) Low acid canned items such as soup, gravy,

and vegetables unopened: 2-5 years.

 

19.) Honey: 1 year. Whether or not opened.

 

20.) Worcestershire sauce: 1 year. Whether or not opened.

 

21.) Ground, canned coffee unopened: 2 years.

Opened: 2 weeks, if refrigerated.

 

22.) Instant coffee in jars or tins unopened: 12 months.

Opened: 3 months.

 

23.) Bottled water unopened: 1-2 years.

Opened: 3 months.

 

24.) Pudding mixes unopened: 1 year.

Opened: 4 months.

 

25.) Jams, jellies and preserves unopened: 1 year.

Opened: 6 months, if refrigerated.

 

26.) Peanut butter unopened: 6-9 months.

Opened: 2-3 months.

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  • 5 years later...

what is the shelf life of sun dried sprouts?

we're talking stored in glass, air tight.

i'd like to find one of those vacuum machines.

Dennis

 

Debra <jube333 wrote:

Hi Diana, for a fairly inexpensive dehydrator, I know

raw foodists who use the American Harvest dehydrator

with temperature control. The temperature control is

very important, don't buy one of the cheap ones

without it. The American harvest with temp. control

is available at Walmarts, and walmart.com, I'm not

sure where else. They like it because you can also

remove/add trays to it, and buy additional trays.

 

Legumes should be soaked and sprouted before

using/eating.

 

Debra

 

--- Diana <laurelai3 wrote:

 

> Hi all. I am very new to raw foods and I have many

> questions. I will ask 2 questions at present :)

> #1 Can anyone recommend a decent dehydrator that

> is easy on the pocketbook?

>

> #2 How are legumes used on a raw food diet, and

> do they have to be sprouted first?

>

> Thanks,

> Diana

>

>

>

>

>

>

> With a free 1 GB, there's more in store with

> Mail.

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

 

 

 

 

 

 

 

 

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