what I ate today

[Guest guest]

Hi,

I'm new here, but wanted to say what I ate, for breakfast 1 banana

1 cup orange juice.

snack 1/2 cantalope

 

lunch 1ww french roll, filling squash, carmelized onion, red cabbage,

carrot, all grated. I put a layer of steamed broccoli down first,

then

the filling, then cut up some cucumber or pickle, then sprouts, then

avocada sprinkled with garlic, I top with romaine. I use nayyomaise

or

light mayo, this is a delicious sandwich, sometimes I put it all in

pita bread (whole wheat) or tortillas (whole wheat)I also use spash

of

rice vinegar on filling

 

snack watermelon

dinner spinach salad, with mushrooms, sliced olives, red onion, rice

vinegar, garbonzo beans, (I keep cold in fridge)

 

snack rice cakes, with all fruit jam. if I havn't ate any avocados I

use peanut butter & jam.

Jackie