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Recipe: Buckwheat Pancakes

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Buckwheat pancakes are a family favorite! We love them! This recipe is unique. . .and found on another list today. I thought I'd pass it along to you here. ><> LaDonna

 

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Buckwheat Pancakes

Source: Estrogen, The Natural Way

 

3/4 cup buckwheat flour

1/4 cup unbleached white flour

1 1/2 tsp. baking powder

1 tsp. baking soda

1 tsp. ground cinnamon

1 Tbsp. lemon juice

1 Tbsp. maple syrup

2 cups soy milk

1/4 cup flax seed

blueberries dusted with flour (optional)

 

Heat a nonstick or oiled griddle or frying pan over medium heat. Place the buckwheat flour, white flour, baking powder, baking soda, and cinnamon in a medium-size mixing bowl. Stir until well combined. Place the lemon juice, maple syrup, soy milk, and flaxseed in an electric blender. Blend until the seeds disintegrate and the mixture bubbles. Pour the liquid mixture into the dry ingredients. Stir until combined. Ladle the batter onto the preheated griddle or frying pan. Spoon a few blueberries onto each pancake as it cooks, if desired. Allow to cook until the surface bubble and appears less liquid. Flip. Cook until lightly browned. Serve.

 

Calories per serving: 359.

Serves: 2

 

 

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