Jump to content
IndiaDivine.org

Tofu, Peanut Butter, and Banana Spread

Rate this topic


Guest guest

Recommended Posts

You have to try this to believe it!

Makes 2 Servings

 

3 ounces soft tofu

1 TBSP Peanut Butter

1/2 ripe banana mashed

1 TSP lemon juice

2 TSP maple syrup

1 TSP vanilla extract

ground cinnamon

 

Drain and then mash tofu well. Add remaining ingredients and mix

well. Chill. To serve, spread on toast or eat as pudding. Sprinkle

with cinnamon before serving.

 

(Adapted from " Lean and Luscious " by Bobbie Hinman and Millie Snyder)

 

Hope that you enjoy this one.

---Elicia

Link to comment
Share on other sites

For the weights of tofu, do most of you have food scales? Where can you

get them, if they're that handy?

 

This looks good...my mouth is watering in the computer lab as I read this!

 

> You have to try this to believe it!

> Makes 2 Servings

>

> 3 ounces soft tofu

> 1 TBSP Peanut Butter

> 1/2 ripe banana mashed

> 1 TSP lemon juice

> 2 TSP maple syrup

> 1 TSP vanilla extract

> ground cinnamon

>

> Drain and then mash tofu well. Add remaining ingredients and mix

> well. Chill. To serve, spread on toast or eat as pudding. Sprinkle

> with cinnamon before serving.

>

> (Adapted from " Lean and Luscious " by Bobbie Hinman and Millie Snyder)

>

> Hope that you enjoy this one.

> ---Elicia

>

>

>

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...