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In a message dated 1/5/01 2:18:23 PM Eastern Standard Time, fuchsia writes:

 

 

I'm not fully "vegan" yet, just leaning that way... but am reading with interest the nutritional yeast recipes and comments. I've only ever used it as an ingredient in a mix I use sometimes as a nutrition booster for my pets. In what other ways do you all eat it? Is it really good? the cheese sauce recipe looks interesting... but I'm not sure I'm convinced! that may be the first one I try, since it looks easy...

 

 

 

All I have to say is it makes YUMMY "melty cheese". The first time I heard f it used as cheese substitute I though "Yeast? As cheese? EW!" But I was wrong!

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I love nutritional yeast! I like to use it in " cream " soups with tofu to

add a cheezy zest. And, I love to sprinkle the flakes on hot breadsticks.

I usually add it to just about anything savory for extra flavor and richness

as well as B vitamins.

 

At the library, I once found a recipe book put out by Red Star about cooking

with nutritional yeast. It had some really great recipes and a complete

nutritional report on the yeast. It also explained how the yeast was

manufactured. Very interesting. You might want to see about getting it.

 

Jill

 

PS Could anyone tell me what maltodextrin is? Thanks!

 

> I'm not fully " vegan " yet, just leaning that way... but am reading with

> interest the nutritional yeast recipes and comments. I've only ever

> used it as an ingredient in a mix I use sometimes as a nutrition

> booster for my pets. In what other ways do you all eat it? Is it

> really good? the cheese sauce recipe looks interesting... but I'm not

> sure I'm convinced! that may be the first one I try, since it looks

> easy...

>

> lentils, on the other hand, are one of my favorite foods. I have a

> wonderful and easy recipe I'll try to post tomorrow for a lentil

> burrito filling.

>

> Christy

>

>

>

>

>

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I'm not fully " vegan " yet, just leaning that way... but am reading with

interest the nutritional yeast recipes and comments. I've only ever

used it as an ingredient in a mix I use sometimes as a nutrition

booster for my pets. In what other ways do you all eat it? Is it

really good? the cheese sauce recipe looks interesting... but I'm not

sure I'm convinced! that may be the first one I try, since it looks

easy...

 

lentils, on the other hand, are one of my favorite foods. I have a

wonderful and easy recipe I'll try to post tomorrow for a lentil

burrito filling.

 

Christy

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Christy,

 

Before I became a vegan, I was a cheese addict....I do not use those

words lightly...I seriously was. So, when I made the change, I went

through some big time withdrawals. Then I stumbled upon some recipes

(the 3 that I posted yesterday) and I was so happy. Now, in truth,

nothing is going to taste EXACTLY like " real " cheese....but these sauces,

especially the melty pizza 'cheese' are a yummy alternative. It brings

back a creaminess to pizza and makes a great grilled 'cheese'

sandwich...which used to be a passion of mine. Nutritional yeast is just

chock full of good stuff! I highly recommend you trying one of those

recipes for yourself....also, don't be afraid to add or subtract with

them. I have a friend that makes the jalapeno cheezy sauce without the

jalapenos or red peppers, but dumps in salsa & chili powder for a

different taste.

Bon Appetit,

 

~Raye~

From the sublime to the ridiculous is but a step.

 

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