Dairy Free Past Cheese Sauce

[Guest guest]

This was just sent to me by a dairy-free e-group that I am on. I haven't

tried it, but I think that I will this evening!

 

I have never tried nutritional yeast-- does anyone have any experience with

this?

 

DAIRY-FREE PASTA " CHEESE " SAUCE

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Vegetarian Sauces

Pasta

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 c Minced green onions

2 TB Olive oil or water for

-sautéing

1 tb Whole wheat pastry flour

3 tb Nutritional yeast

1 1/2 To 2 cups water

2 tb Sesame tahini

2 ts " chicken " -flavored vegetable

-broth or light miso

1/2 c Soymilk

Fresh ground pepper to taste

Ground rock salt

 

1. Heat green onions and olive oil or water in a

medium skillet and sautee for 3 minutes. Add flour and

stir well to dissolve. Add nutritional yeast and

slowly add water, whisking to combine ingredients into

a smooth sauce. Stir in tahini and vegetable broth.

 

2. Whisking continuously, allow sauce to cook over

medium heat until it begins to bubble. Whisk in

soymilk. Cook sauce for 2 minutes, whisking

continuously until it is thick and bubbly. Season with

freshly ground black pepper and ground rock salt, if

desired.

 

Yields 1 1/2 to 2 cups of sauce, enough for one pound

of pasta.

 

Variation: Stir 2 cups of cooked corn into finished

sauce and pour over 1 pound of thin green pasta.

 

From _American Vegetarian Cookbook_ by Marilyn Diamond