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Thanks for the info Jennifer:)

 

Actually on a quick note.. I have been eating vegetarian for just over a

year now, with only about 3 weeks ago deciding to become completely

vegetarian and eating vegan... Since I started on the vegetarian diet, I

got rid of manic depression, high triglyceride levels, and a bit of excess

weight ;)

 

The only thing I had left to do was to lose more weight and lower my blood

pressure which was quite high for some one of my age.

 

I heard about the McDougall programme to lower blood pressure and told my

doctor about it yesterday (after I had taken myself off medication which

was a naughty thing to do - so dont try it without checking with your doc

first!)

 

Anyhow my doctor was quite rude to me about it and said that this whole

being a vegan reduces blood pressure would be unfounded and basically not

possible.. heh I didnt say anything.. anyhow she checked my blood pressure

for me and it was the best it has been in over a year!!!! even on

medication it was still a bit high!! LOL!!!

 

I asked if she thought being vegan for 3 weeks has contributed and she said

it was impossible lol :) hmm I cant think of anything else that could have

contributed to be honest, as I have not done anything else spectacular..

and no joke the day before I started a vegan diet I had my blood pressure

checked and it was high..

 

Anyhow I am so happy :) hehe all I have left now is the excess weight..

*does a happy dance*

 

Have a good weekend folks :)

Rikki.

 

On 2001.05.05 05:44:34 +1000 Colin & Jennifer McCullough wrote:

> http://www.drmcdougall.com/

>

> >so yeah I have heard McDougall Program is

> > meant to be excellent is this true and how do I find his stuff???

>

> :-) Jennifer

>

>

>

>

>

>

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In a message dated 5/5/01 9:26:40 PM Eastern Daylight Time,

netbreeze writes:

 

<< Anyhow my doctor was quite rude to me about it and said that this whole

being a vegan reduces blood pressure would be unfounded and basically not

possible.. heh I didnt say anything.. anyhow she checked my blood pressure

for me and it was the best it has been in over a year!!!! even on

medication it was still a bit high!! LOL!!!

>>

 

GREAT NEWS!!! Congratulations!

 

Jo-Ann

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