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In a message dated 5/6/01 1:13:04 AM Eastern Daylight Time, rr-jr

writes:

 

<< :) It was all vegan. . .and I'm having to cook gluten-free now for my dh.

.. .so it was gluten-free too.

>

> :) LaDonna

>

>>

 

What is the deal with gluten? I noticed that a LOT of foods at the health

food store say gluten free...can you tell me more about it :)

 

Jo-Ann

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I got the some specified info from a dictionary site (see under my

comments) hehe :)

 

A lot of people are gluten intolerant, celiacs, Irritable Bowel sufferers,

Chrohns disease patients etc.. Unfortunately a lot of vegetarian/Vegan

foods have high concentrations of gluten.. its best for even the average

person to try not to consume too much I have been told by natural health

professionals as it is hard for the bowels to digest in concentrated

forms.. Apparently it also is not very good for people who live in quite

warm climates as it helps warm the blood or something.. so I have been told

anyhow.. I think if you are eating foods (such as pasta) which contains

gluten in them in a fairly natural state (ie/ not added), that it is not

too harmful for the average person, but if you are consuming a lot of the

prepared concentrated forms (usually to make fake meat substitutes) then

perhaps its wise to reduce the amount, and consume more vegetables and

natural grains etc.. But really anything that is heavily processed should

be avoided in large quantities anyhow I feel.. just my little imput though

:)

 

My fiance has a slight gluten intolerance so we have to make sure we don't

cook with too much consentrated gluten and it seems to work out ok for us

:)

 

God Bless

Rikki

 

gluten \Glu " ten\, n. [L., glue: cf. F. gluten. See Glue.] (Chem.) The

viscid, tenacious substance which gives adhesiveness to dough.

 

Note: Gluten is a complex and variable mixture of glutin or gliadin,

vegetable fibrin, vegetable casein, oily material, etc., and ia a very

nutritious element of food. It

may be separated from the flour of grain by subjecting this to a current

of water, the starch and other soluble matters being thus washed out.

 

Gluten bread, bread containing a large proportion of gluten; -- used in

cases of diabetes.

 

Gluten casein (Chem.), a vegetable proteid found in the seeds of grasses,

and extracted as a dark, amorphous, earthy mass.

 

Gluten fibrin (Chem.), a vegetable proteid found in the cereal grains, and

extracted as an amorphous, brownish yellow substance.

On 2001.05.07 04:01:18 +1000 LamourDelaVie wrote:

> In a message dated 5/6/01 1:13:04 AM Eastern Daylight Time,

> rr-jr

> writes:

>

> << :) It was all vegan. . .and I'm having to cook gluten-free now for my

> dh.

> . .so it was gluten-free too.

> >

> > :) LaDonna

> >

> >>

>

> What is the deal with gluten? I noticed that a LOT of foods at the

> health

> food store say gluten free...can you tell me more about it :)

>

> Jo-Ann

>

>

>

>

>

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