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Hydrogenated oils and GMO's

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No, they are not the same. Hydrogenateed oil is, from what I understand,

oils that have hydrogen added so that they will be solid at room temperature.

GMO's are plants that have had their genes altered so that they are more

disease resistant and grow better etc.

 

Dont know which might be worse, but I understand that hydrogenated oils are

the worst for women.

 

Jo-Ann

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