Spring's bounty the sequel ( Damn overanxious send button)

[Guest guest]

Now that spring is here, fresh veggies are becoming abundant. One I am

glad to see return is the humble zucchini. I found organic zucchini at a

modest price this week, and have had a great good time with them.

 

I of course have eaten several raw. This is a great way to consume

fresh zucchini.

I have also made some recipes with them.

 

Italian Zucchini

 

sliced zucchini

chopped onion

sliced mushrooms

chopped tomatoes

GARLIC

salt

pepper

Italian seasoning

oil oil

 

Stir fry veggies in olive oil with seasonings. Serve over pasta or

millet. Bellisima!!!!

 

 

Tofu Zucchini

 

2 pounds tofu

2 whole zucchini

1 whole onion ( sweet vidalia is the best)

2 T. capers

Garlic

2 T. vegan mayo or olive oil

2 T. Flax seed

 

Blend till smooth in food processor. Use as sandwich spread, dip or

topping for potatoes.

 

I love the fresh veggies. Tomorrow I am making fried green tomatoes

with rice and cream gravy. MMMMMMMM!!!!!!!!!!!

 

Enjoy the day,

 

Ardee-ann