Digest Number 303

[Guest guest]

' ' wrote:

====

- There are 3 messages in this issue.

-

- Topics in this digest:

-

- 1. Norway's whale blubber may be too toxic to sell

- " Dian Hardy " <tacitus

- 2. Re: picture

- " Paul Rance " <pdapollo

- 3. Important news for Green Vibrations members

- " paul rance " <pdapollo

-

-

- ______________________

- _ ...'

 

 

> Take a look to the attachment.

[Guest guest]

I also use flax seed oil. I mix it in my salads.

 

 

Rhonda

http://pages.village.com/veganrose/forevervegan/index.html

http://www.recipecircus.com/recipes/dakotahvegan

 

ForeverVegan-

 

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" I will not eat anything that walks, runs, skips, hops or crawls. God knows

that I've crawled on occasion, and I'm glad that no one ate me. " -- Alex

Poulos

 

-

" JP JP " <backtotheearth

 

Thursday, June 21, 2001 12:39 PM

Re: Digest Number 303

 

 

> It's actually pretty simple to get your omega 3 fats without using canola

> oil, ie rape seed. Use flax seeds or flax oil. I grind up flax seeds and

> throw them in my cereal, in my salads in with my breading mixture for tofu

> and seitan. Flax seeds have a very light, nutty flavor and are much

better

> for you then rape seed.

>

> Be Good, JP

> http://www.geocities.com/spongesage

[Guest guest]

It's actually pretty simple to get your omega 3 fats without using canola

oil, ie rape seed. Use flax seeds or flax oil. I grind up flax seeds and

throw them in my cereal, in my salads in with my breading mixture for tofu

and seitan. Flax seeds have a very light, nutty flavor and are much better

for you then rape seed.

 

Be Good, JP

http://www.geocities.com/spongesage

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