vegan bbq

July 21, 2001

anyone have any good vegan bbq recipes/ideas/etc etc.

cheers

duncan

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http://www.besonic.com/duncan

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July 21, 2001

Mock Barbecue Ribs

Ingredients

4 cups washed gluten

1/3 cup nutritional yeast

2 T. Peanut butter (crème not crunchy)

1 T. paprika

1 T. salt or as much to taste

1 large onion chopped

½ cup oil (canola or olive oil)

2 cups barbecue sauce

The gluten is the kind found in the little blue cans in the co-ops or

oriental food stores. Open the cans and strain the gluten threw a

strainer or colander

rinse with water to remove the oil.

Preheat the oven to 350-400 degrees.

Take the pieces of gluten in your hands and tear them into small pieces

long strips if possible placing them into a large bowl.

Now in a small bowl mix the nutritional yeast flakes, peanut butter,

paprika, salt, and ½ cup oil.

Chop the large onion. Put chopped onion in the bowl of gluten and mix in

the ingredients from the small bowl the nutritional yeast etcetera.

Oil a cookie sheet or flat pan with a little oil (only a little oil) and

place the mixed ingredients on the cookie sheet or flat pan bake in the

oven for 45 minutes till a little crispy. When crispy remove from oven

and spoon 2 cups of barbecue sauce over the gluten. Return to oven and

cook for another 10 minutes. Done.

At 09:08 PM 7/20/01, you wrote:

anyone have any good vegan bbq

recipes/ideas/etc etc.

cheers

duncan

==

_____________________________

http://www.besonic.com/duncan

___________

July 21, 2001

We like kabobs with veggies and frozen, thawed tofu that has been

marinated. We use a gas grill, but they're great on charcoal or wood, too.

The trick is to soak the sticks for a long time first if you're using

wooden skewers. Also be sure to paint or spray the kabobs liberally with

oil before you put them on the grill. When they're done, serve them in a

bun or over rice. Delicious!

Sherry

At 06:08 PM 7/20/2001 -0700, you wrote:

>anyone have any good vegan bbq recipes/ideas/etc etc.

>

>cheers

>

July 21, 2001

At 21:25 20.7.2001 -0400, you wrote:

Mock Barbecue Ribs

Ingredients

4 cups washed gluten

U mean seitan, am I right? =)

Outi - makes seitan at home.

July 21, 2001

Yes indeed, washed gluten is seitan.

The Mock BBQ Ribs recipe is outrageously good tasting. It's one of those

recipes to 'convert' skeptical others who might otherwise think you're

missing out on too much as a vegan.

The seitan in the blue can is Companion Brand from Taiwan. I haven't

tried it with homemade seitan or any of the many domestic seitans yet.

White Wave's 'Chicken Style' seitan probably comes closest to the texture

of the Taiwanese seitan.

At 01:38 PM 7/21/01, you wrote:

At 21:25 20.7.2001 -0400, you

wrote:

Mock Barbecue Ribs

Ingredients

4 cups washed gluten

U mean seitan, am I right? =)

Outi - makes seitan at home.

August 16, 2005

, " PuterWitch "

<puterwitch@c...> wrote:

> Portabella mushroom caps marinated in Italian dressing and grilled

make great " burgers " when put between a bun. (with Vidalia onion too! )

Ooh, this just gave me a wonderful idea. Grill the Portobella mushroom

caps as stated above. Instead of making them into burgers try this:

Make a fresh tomato chutney to pile in the middle of each cap after

they are cooked and sprinkle with a very fruity, extra virgin olive oil.

It's tomato season and there are so many you could choose from to add

color and pizazz. Or, instead of a chutney do a salsa; but I think the

spices of a chutney would go great with the portobellas.

I don't have a tomato chutney recipe, but I'm started to get overtaken

so maybe I'll need to experiment and get one together.

Denise

August 16, 2005

Sounds great. Thanks.

Mary

August 16, 2005

oh yeah oh yeah, and you can also stuff em' with a tomato and corn mixture.

Tomato and corn go so well when mixed together. Corn soufflé stuffed tomatoes

rock too.

)

-

organic_homestead

Tuesday, August 16, 2005 10:47 AM

Re: Vegan BBQ