help with casserole ideas?

August 1, 2001

This sounds sooooo good!

Can I buy smoked tofu or is it something I have to do

myself? I've never seen 'smoked' tofu? What's the

brand and where can I get it. I wanna make this.

thanks

tina

--- " Brett A. Bradley " <vegan wrote:

> My family really likes this recipe. It is

> definitely a stick-to-your-ribs type casserole. I

> got it from a cook book called " The Ultimate

> Vegetarian Cook Book " and veganized it.

>

> Cowboy Hot Pot

> Serves 4-6

>

> 1 onion, sliced

> 1 red pepper, sliced

> 1 sweet potato or 2 carrots, chopped

> 3 T. sunflower oil

> 4 oz. green beans, chopped (I use frozen)

> 1 x 14 oz. can vegetarian baked beans

> 1 x 7 oz. can corn (I use mexicorn)

> 1 T. tomato paste

> 1 t. bbq spice seasoning

> 1 package smoked tofu, cubed

> 1 lb. potatoes, thinly sliced

> 2 T. olive oil

> salt and pepper

>

> 1) Fry the onion, pepper and sweet potato or

> carrots gently in the oil until softened but not

> browned

>

> 2) Add the green beans, baked beans, corn (with the

> juice), tomato paste and bbq spice seasoning. Bring

> to a boil, then simmer for 5 minutes.

>

> 3) Transfer the vegetables to a shallow ovenproof

> dish and then scatter with the cubed tofu.

>

> 4) Cover the vegetable and tofu mixture with the

> sliced potato, brush with olive oil, season and then

> bake at 375 degrees F for 30-40 minutes until golden

> brown on top and the potato is cooked.

>

> -

> Laurie Mandigo-Stoba & Ian Stoba

>

> Tuesday, July 31, 2001 1:51 PM

> help with casserole

> ideas? plus spinach-dill dip

>

> Does anyone have a good hearty casserole type

> recipe? The weather has

> turned decidedly chilly here on the coast (San

> Francisco area) and I'm

> coming up empty on dinner ideas that are filling,

> warming and yet not too

> fat loaded. Thanks for any help!

>

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August 1, 2001

My family really likes this recipe. It is definitely a stick-to-your-ribs type casserole. I got it from a cook book called "The Ultimate Vegetarian Cook Book" and veganized it.

Cowboy Hot Pot

Serves 4-6

1 onion, sliced

1 red pepper, sliced

1 sweet potato or 2 carrots, chopped

3 T. sunflower oil

4 oz. green beans, chopped (I use frozen)

1 x 14 oz. can vegetarian baked beans

1 x 7 oz. can corn (I use mexicorn)

1 T. tomato paste

1 t. bbq spice seasoning

1 package smoked tofu, cubed

1 lb. potatoes, thinly sliced

2 T. olive oil

salt and pepper

1) Fry the onion, pepper and sweet potato or carrots gently in the oil until softened but not browned

2) Add the green beans, baked beans, corn (with the juice), tomato paste and bbq spice seasoning. Bring to a boil, then simmer for 5 minutes.

3) Transfer the vegetables to a shallow ovenproof dish and then scatter with the cubed tofu.

4) Cover the vegetable and tofu mixture with the sliced potato, brush with olive oil, season and then bake at 375 degrees F for 30-40 minutes until golden brown on top and the potato is cooked.

-

Laurie Mandigo-Stoba & Ian Stoba

Tuesday, July 31, 2001 1:51 PM

help with casserole ideas? plus spinach-dill dip

Does anyone have a good hearty casserole type recipe? The weather hasturned decidedly chilly here on the coast (San Francisco area) and I'mcoming up empty on dinner ideas that are filling, warming and yet not toofat loaded. Thanks for any help!

August 1, 2001

A company called Tree of Life makes the smoked tofu I use. I buy it at a natural foods store. I've smoked my own, but it never tastes quite the same.