Guest guest Posted September 17, 2001 Report Share Posted September 17, 2001 Buckwheat-Triticale Waffle Source: posted by Shell on SDA-veg-recipes2 1 cup water 1/3 cups prunes 3/4 cup orange juice 1 cup frozen bannanas 2 tblsp apple juice concentrate 2/3 cup pastry flour 1 cup buckwheat flour 2 tsp baking powder 1/4 tsp salt 1 cup rolled triticale Combine water and prunes in blender until prunes are pureed(could be several minutes). Add orange juice, bannanas and apple juice concentrate. Blend a minute or two more. In a shifter, combine flours, baking powder and salt. Shift into large bowl. Form a crater in center of flour and add liquid from blender. Mix well. Consistency should be somewhat thick. Add triticale and mix well. Pour 1 to 1 1/3 cups of mixture onto waffle iron and cook according to iron instructions. Makes 3-4 waffles. Notes: If mixture is too thick, thin it our with water or juice. Bannanas probably do not have to be frozen. I routinely keep frozen bannas around for things like this. The orange and apple juice could be any combination of concentrate/fresh. Adjust water accordingly. If it is too much buckwheat flavor, cut down on the buckwheat flour. I do not know if the recipe will work with more buckwheat flour. Triticale is an excelent grain. If you cannot get it, substitute rolled oats. ~ Pray for Peace ~ http://www.Christian-Vegan-Cooking Quote Link to comment Share on other sites More sharing options...
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