Vegetable and Corn Chowder

[Guest guest]

Vegetable and Corn Chowder

Source: Jackie B.

 

1 Tbsp. vegetable oil

1 red onion, diced1 red bell pepper, diced

3 garlic cloves crushed1 large potato, diced

2 Tbsp. all-purpose flour2 1/2 cups soy or nut milk

1 1/4 cups vegetable stock1 3/4 ounces broccoli florets

3 cups canned corn, drained3/4 cup soy cheese, grated

salt and pepper1 Tbsp. chopped fresh cilantro, to garnish

Heat oil in large saucepan and sauté onion, bellpeppers, garlic and potato for 2-3 minutes. Stir in flour, cook for 30 seconds. Stir in soy milk and stock. Add the broccoli and corn. Bring to boil, stirring. reduce heat, simmer 20 min. until vegetables are tender. Stir in 1/2 cup soy cheese until it melts (if possible!). Season, garnish with cheese and cilantro.

Serves 4

 

~ Pray for Peace ~

http://www.Christian-Vegan-Cooking