Fruit Bar Crust

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Fruit Bar Crust

Source: What's Cooking in the Benton Sister's Kitchen, Vol. 1

 

3 cups quick oats

1 cup unsweetened coconut

1 cup millet (finely ground)

1 cup walnuts, chopped

1 tsp. salt

1 banana

1 cup orange juice

 

Whiz millet in blender and pour into bowl. Blend juice, salt, and banana in blender. Add juice mixture, oats, coconut, and walnuts to millet. Mix all together. Press half of mix firmly into a 9 x 12 inch glass baking dish. Fill with your favorite filling. Top with remaining mixture and bake at 350° for 30 minutes.

 

*For a raw version of this recipe, do not bake. Use a dehydrator or air to "dry". Then fill crust with a fruit-type filling.