PITAS MONIQUE'S WAY - (Recipe)

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SOURCE: Chet's Recipes

 

 

PITAS MONIQUE'S WAY

 

4 pitas

Oil

Onions

Canned tomatoes

Garlic

Canned kidney beans

Bean sprouts

Cucumber

Salsa or garlic sauce

Mexican spice mix

Any kind of beans you can find

 

Put some oil in a frying pan, add the chopped onions (as

much as you like), add the canned tomatoes with their

juice, add the minced garlic, the beans, some Mexican-

spice mix (a lot if you ask me) and let it all simmer for

awhile until everything is really warmed.

 

Put the pitas in a pre-heated oven (350 F) for 5 minutes

and then take them out, slice them open, put some

lettuce, sliced cucumber and slices of fresh tomato in,

and add the bean mixture. Top all of this with some salsa

or garlic sauce if you like.

 

It's a bit tacky to eat, stuff keeps dripping on your

fingers and hands but it's heavenly and if you don't use

much sauce no too many calories. Serves four.

 

 

 

 

 

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