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Cashew Milk

 

1 cup raw cashews

5 cups water

1 tsp. honey (or alternative)

1 tsp. vanilla

 

Blend almonds with 1 1/2 cup water at a time for 30 seconds. Strain.

Repeat until all of the water is used. Rinse blender to clean out cashews

chunks left over. Return milk to blender and blend in sweetener and

vanilla. Refrigerate. You may need to stir before using.

 

 

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetnerRecipes

 

 

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  • 1 year later...

A few dates can also be added for a hint of sweetness. A piece of

vanilla bean can be nice too.

 

Jeff

 

>Have you tried any milk substitutes? I put 1/2 cup of organic

>cashews in a vita mix with 3 cups of water, and run the mixture for

>a minute and a half. The nuts do not require soaking. The cashew

>milk is refrigerated, and does not require straining. It has the

>consistancy of milk, and works with other foods as milk would.

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Soaking the cashews prior to use - reduces the acidity. If you have been eating

a (SAD standard american diet) for very long it is good to reduce acid. Plus

when you buy the " raw cashews " and soak them - thier enzymes now become " live "

and your body is better able to utilize them.

> A few dates can also be added for a hint of sweetness. A piece of

> vanilla bean can be nice too.

>

> Jeff

>

> >Have you tried any milk substitutes? I put 1/2 cup of organic

> >cashews in a vita mix with 3 cups of water, and run the mixture for

> >a minute and a half. The nuts do not require soaking. The cashew

> >milk is refrigerated, and does not require straining. It has the

> >consistancy of milk, and works with other foods as milk would.

>

>

>

>

>

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I hope everyone is aware that the vast majority of

" raw " cashews are not really raw. They have been

steamed out of their shell. In his latest book Gabriel

Cousens puts cashews on his list of foods to avoid

because of they feed pathogenic organisms in the

blood.

Why not try making " milk " out of sunflower seeds,

sesame seeds, almonds, coconuts and other truly living

foods instead?

chef_sprout2001

 

--- RawSeattle wrote:

>

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