Gluten Steaks

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Gluten Steaks

 

3 cups gluten flour (vital wheat)

1/4 cup minute tapioca

1 cup whole wheat flour

2 Tbsp. Bill's Best Chick'nish seasoning (vegan)

3 Tbsp. yeast flakes

 

Add: 3 1/4 cups boiling water and 1/4 cup Bragg's Liquid Aminos

 

In bowl, lightly knead, then take out a third at a time and roll into a log

on a slightly damp counter. Cut at about 1 inch intervals. Pat flat and

add to broth mixture.

 

Broth:

 

12 cup water

4 Tbsp. yeast flakes

1/4 cup Bragg's Amino Acids

1 - 2 bay leaves

1 large can tomato juice

1 Tbsp. oil

3 Tbsp. Bill's Best Chicknish Seasoning (vegan)

1 - 2 tsp. onion powder

sprinkle of basil

 

Simmer gluten pieces for 1 hour in broth.

 

Breading:

 

3 cups flour

3 Tbsp. Better Than Milk - lite - soy milk powder (not vanilla flavor/use

plain)

1/2 cup nutritional yeast flakes

1/8 tsp. sage

1 Tbsp. Bill's Best Chick'nish Seasoning.

 

Bread steaks and lightly fry in oil. Pat on paper towles to remove excess

oil. Eat plain or enjoy with vegan gravy.

 

 

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

http://www.VeganMenus4HealthyLiving

http://www.AllNaturalSweetenerRecipes

 

 

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