Guest guest Posted April 16, 2003 Report Share Posted April 16, 2003 Seed Cereal Topping Source: Ten Talents 4 Tbsp. ground sunflower seeds 4 Tbsp. ground sesame seeds 4 Tbsp. ground flax seed 4 Tbsp. rice polish (optional) Mix together. Serves 4. Note from author: We grind our seeds fresh every morning for breakfast and have a jar for each kind. They are passed around the table and the members serve themselves. Store covered in a cool place. ***Flax seed should be ground fresh for each use; it oxidizes quickly. "When we take time. . .we are creating room for the memories that cement lifetime friendships." http://www.Christian-Vegan-Cookinghttp://www.http://www.VeganHomeschoolershttp://www.VeganMenus4HealthyLiving Quote Link to comment Share on other sites More sharing options...
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