Smoothie or milkshake recipes?

[Guest guest]

Hi! I'm a new member, my name is Kayleen. I'm looking for easy

smoothie or milkshake recipes....Preferably ones that don't have

soy/rice/fake milk in them. I'm not a big fan of the way they taste.

 

I'm pretty much just looking for a METHOD....to combine things like

fruit juice, ice cubes, and fruit. For example, should I freeze

orange juice and then blenderize it with some juice and fruit?

Should the fruit be frozen or not? I have a vague idea but I'm not

entirely certain how to do this....Do I just throw it all in the

blender at once? Or do I have to crush the ice cubes seperate and

mix them in?

 

Ay...Any help is appreciated. I'm so used to just mixing ice cream

and flavour syrup that this is all new to me.

 

Sincerly,

Kay

[Guest guest]

Hi Kayleen!

 

I love smoothies, and make them all the time. I freeze

bananas and berries overnight so they're firm in the

morning (that way you don't have to use ice cubes,

which waters down the flavor).

 

Just combine the frozen bananas and berries with some

fresh fruit (my favorite combination is a frozen

banana, frozen raspberries, and a fresh mango) with

either some cold orange juice or some cold almond milk

in a blender.

 

I usually toss in some ground flaxseed as well, just

because it's good for you

 

Mmmmm, I think I'll have one for breakfast this

morning!

 

Shelly

 

--- kejlinaesperas

<flossie_and_the_unicorns wrote:

>

> I'm pretty much just looking for a METHOD....to

> combine things like

> fruit juice, ice cubes, and fruit. For example,

> should I freeze

> orange juice and then blenderize it with some juice

> and fruit?

 

 

=====

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person nearest you. "

--Mother Teresa

 

 

 

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[Guest guest]

, Shelly G <shellyrae00>

wrote:

> Hi Kayleen!

 

 

Thanks Shelly! I think I'll try it like that, with the orange juice

too

 

I'll be working this summer at an animal sanctuary type place and

the house I am staying at is a vegan one, so I'm diving headfirst

into veganism for at least two months....A lot of this is pretty new

to me...

Anyways I've never been much of a breakfast person, generally I

can't stand the sight of food in the morning, but because I'll be

working, I'll have to eat *something*.....and with my few favorite

breakfast foods scratched off the list as non-vegan that

leaves...*drumroll*.......smoothies!

 

Good thing they're healthy

 

Sincerly,

Kayleen