Guest guest Posted July 4, 2003 Report Share Posted July 4, 2003 Another winner from Chef Deb. * Exported from MasterCook * Cheddary Cheeze Sauce Recipe By :Chef Deb Serving Size : 5 Preparation Time :0:00 Categories : Cheese Analog Sauces & Gravies Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup nutritional yeast flakes 1/2 cup flour 1 teaspoon miso -- or salt (miso is better!) 1/2 teaspoon onion powder 1/4 teaspoon garlic powder 2 cups soymilk or rice milk 1/4 cup margarine or corn oil (cold-pressed) 1/2 teaspoon paprika 1/4 teaspoon mustard powder (use half as much for milder cheeze) In a medium saucepan, mix flour, nutritional yeast, onion and garlic powders, paprika, and mustard. Whip in milk and miso. Cook over medium heat, stirring constantly, until mixture becomes thick. Remove from heat. Mix in margarine and mustard. Use immediately, or refrigerate in covered container. Reheat gently, adding more 'milk as needed, to thin to desired consistency. S(Formatted by): " N. Braswell, May-13-2002 " Yield: " 2 1/2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 219 Calories; 13g Fat (53.0% calories from fat); 9g Protein; 17g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 68mg Sodium. Exchanges: 1 Grain(Starch); 1 Lean Meat; 2 1/2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 5062 425 0 938 Quote Link to comment Share on other sites More sharing options...
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