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I was wondering if anyone had any tried-and-true recipes for plantains. I

have one that's yellow with some brown spots (so I can't use a recipe

calling for unripe green ones). I've been wanting to try it for some time

now, but I need guidance.

 

Also, does anyone have really good " Spanish Rice " recipes? I put it in

quotes because it's supposedly from Mexico and online I've seen some Spanish

people get offended by it. I have no clue. I want something with tomato

paste and a nice orangey/red coloring (my dad made a Lipton packet of it for

himself, and it smelled so good I knew I needed to find a vegan recipe to

try it). What type of rice can be used? I've got brown, that 5-minute white,

and something latin-y... Cannila? The white rice you make with oil.

 

Thanks.

-Meghan

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--- sevati <CrystallineLyli wrote: > I

was wondering if anyone had any tried-and-true

> recipes for plantains. I

> have one that's yellow with some brown spots (so I

> can't use a recipe

> calling for unripe green ones). I've been wanting to

> try it for some time

> now, but I need guidance.

>

> Also, does anyone have really good " Spanish Rice "

> recipes? I put it in

> quotes because it's supposedly from Mexico and

> online I've seen some Spanish

> people get offended by it. I have no clue. I want

> something with tomato

> paste and a nice orangey/red coloring (my dad made a

> Lipton packet of it for

> himself, and it smelled so good I knew I needed to

> find a vegan recipe to

> try it). What type of rice can be used? I've got

> brown, that 5-minute white,

> and something latin-y... Cannila? The white rice you

> make with oil.

>

> Thanks.

> -Meghan

>

 

Plantain and Corn Soup

 

2 tbsp vegetable oil

1 onion chopped finely

1 clove garlic crushed

275g / 10oz yellow (half ripe) plantains, peeled and

sliced

1 large tomato skinned and chopped

175g / 6oz sweetcorn kernels (fresh or frozen)

1 tsp dried or 2 tsp freshly chopped tarragon

½ litres / 2 pints vegetable stock

1 green chilli, de-seeded and chopped finely

pinch of grated nutmeg

salt and pepper to taste

2 sprigs of fresh tarragon to garnish

 

Heat the oil in a large saucepan and add the onion and

garlic. Fry for 5-6 minutes over a medium heat until

the onion soft.

 

Add the plantains, tomato and sweetcorn and cook for 5

minutes, stirring. Add the tarragon, stock, chilli,

nutmeg and salt and pepper to taste. Simmer for 10-15

minutes or until the plantain is tender. Serve

garnished with fresh tarragon.

 

 

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Guest guest

--- sevati <CrystallineLyli wrote: > I

was wondering if anyone had any tried-and-true

> recipes for plantains. I

> have one that's yellow with some brown spots (so I

> can't use a recipe

> calling for unripe green ones). I've been wanting to

> try it for some time

> now, but I need guidance.

>

> Also, does anyone have really good " Spanish Rice "

> recipes? I put it in

> quotes because it's supposedly from Mexico and

> online I've seen some Spanish

> people get offended by it. I have no clue. I want

> something with tomato

> paste and a nice orangey/red coloring (my dad made a

> Lipton packet of it for

> himself, and it smelled so good I knew I needed to

> find a vegan recipe to

> try it). What type of rice can be used? I've got

> brown, that 5-minute white,

> and something latin-y... Cannila? The white rice you

> make with oil.

>

> Thanks.

> -Meghan

>

 

Spanish Rice

 

1 large onion sliced finely

2 tbsp olive oil

3 stalks celery

6oz frozen peas, cooked and drained

1 fresh chilli, deseeded and sliced finely

1 x 14oz (400g) can chopped tomatoes with juice, or 6

fresh tomatoes skinned and chopped

about 1 tsp ground cumin

salt and pepper

6oz (175g) long grain rice

 

method

cook the onion in the oil over a gentle heat, covered

with a lid and stirring occasionally for 8-10 minutes

or until softened.

Stir in the celery over a moderate heat, then add the

peas and sliced chilli and mix in well. Heat

thoroughly, then add the chopped tomatoes and cook for

5 minutes. Season to taste with garam masala, salt and

pepper.

Stir into the hot cooked rice and it is ready to

serve.

 

---------------

Roy Hinkley’s Spanish Rice

 

2cups brown basmati rice

4 cups vegetable stock

2-3 tbsp olive oil

1 bunch green onions including tops, chopped

1 cup chopped parsley

1 green bell pepper, chopped

4 – 6 cloves garlic, crushed

1/4 cup chilli powder

1 tsp cumin

1 tsp oregano

16oz can tomatoes, crushed

2 7oz cans diced green chilies

 

In a large pot, bring the rice and broth to a boil.

Reduce the heat and cook for 45 minutes.

Meanwhile heat the olive oil and sauté the green

onions, parsley, green bell pepper, garlic, chili

powder, cumin and oregano for 4-5 minutes. add the

rice, tomatoes and diced green chillies. Mix well and

transfer the mixture to a baking dish. Bake at 400F

for 30 minutes. serve with green salad. Makes 6-8

servings.

 

 

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