Vegetarian Pan Gravy

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VEGETARIAN PAN GRAVY

 

1 large onion, finely diced

1/2 cup oil

 

Saute until dark brown. Then add:

 

1/4 cup plus 1/8 cup whole wheat pastry flour

 

Continue browning over heat until the flour becomes very brown. Have the

following liquids ready to pour into the flour mixture:

 

2 cups water

2 tsp. McKay's Chicken Style Seasoning

1/2 tsp. salt

 

Mix together the water, seasoning, and salt. Microwave for 3 minutes. Then

stir quickly into the browned flour mixture. Use a wire whisk to stir so

that lumps do not form. The mixture will thicken as it comes to a boil.

Allow the gravy to simmer for 1 - 3 minutes over medium heat, stirring

constantly. Makes about 3 cups. You may adjust the seasonings for your

preferences (add Bragg's Aminos or soy sauce or Savorex).

 

 

http://www.VeganFoods4HealthyLiving

http://www.VintageVeganTea

http://www.Christian-Vegan-Cooking

http://www.AllNaturalSweetenerRecipes

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