Newbie to the list

[Guest guest]

Hello, my name is Jessica and I have been a vegetarian since I was 13

years old (25 now) with a two-year break in my early twenties. Since

becoming more interested in soyfoods, and reading notmilk.com (a very

interesting webpage that promotes soyfoods and dispels dairy " myths " )

I have become what I call " near_vegan, " that is, I eat no animal

products but my much-loved honey, which I may give up sometime in the

near future.

 

Not sure if this list is still doing the " top five " of ingredients

(I've been browsing the group from the first post) but here goes:

 

1. Any soyfoods(I love them so much I plan on making my own in the

near future)

2. Coconut milk (Delicious, though high in fat)

3. Green curry paste

4. Onions

5. Mushrooms

 

I like to make a lot of vegetable curries over broccoli or rice, but

I need to lay off the coconut milk, delicious as it is. Does anyone

have a similar recipe using soy or something else that could cool a

spicy curry without all the oils?