Lettuce Wraps: Vegan, Soy Free, Gluten Free and Corn Free

[Guest guest]

# This recipe is: Vegetarian

# Vegan

# Dairy Free

# Wheat Free

# Gluten Free

# Soy Free

# Egg Free

# Corn Free

# Casein Free

 

Great for warm weather too!

 

Ingredients:

 

Veggies

# (chopped very small) 2 thick broccoli stalks or about 7 florets

# 2 med. carrots

# 2 green onion

# 1 cup fresh fennel tops

# 1 small handful parsley

# 2 roma tomatoes (or 1 beefsteak)

# 2 Tbsp. capers

# 2 cups crushed pistachios

# 1 cup crushed cashews

# 1/2 red pepper

# 2 big stalks celery

# 1 cup chopped mushrooms

 

Sauce

# 1 Tbsp. lime juice

# 1 Tbsp. cilantro

# 1/2 cup sesame oil

# 1/4 cup rice wine vinegar

# 1 1/2 raw sugar

# 2 1/2 tsp. sea salt

# 2 Tbsp. Gomisio - or you can subsitute sesame seeds and crumbled

Nori (dried seaweed)

# 2 1/2 Tbsp. minced garlic

# 2 tsp. fresh cracked pepper

# 2 tsp. onion powder

# 2 tsp. coriander

# 2 Tbsp. hot sauce*

# 1 Tbsp. wasabi powder*

*optional

 

Chop all the the ingredients, get a big bowl (no, bigger), and toss it

all together with the sauce.

 

Wash lots of big leaves of lettuce. Use them as you would tortillas.

 

Enjoy!

http://www.healthygoodiesgifts.com