Perfect Spanis Rice! Vegan, Gluten Free, Corn Free, Soy Free,...

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# This recipe is: Vegetarian

# Vegan

# Dairy Free

# Wheat Free

# Gluten Free

# Soy Free

# Egg Free

# Corn Free

# Organic

# Casein Free

 

 

Authentic Spanish Rice, made with only healthy

ingredients. We dare you to find a better recipe.

 

Ingredients:

 

(Use ingredients that are fresh and organic, whenever

possible)

# 1 can Muir Glen Organic Fire Roasted Diced Tomatoes

with Medium Green Chilies (14.5 oz.)

# 1 Cup Water

# 1 Cup Rice (we used a blend of 1/4 cup Long Grain

Brown Rice and 3/4 Cup California White Basmati Rice)*

# 2 1/2 Cups Tomato Juice

# 1/8 Cup Chopped Black Olives

# 1 Clove Garlic

# 1/2 Medium Onion (or 1 Whole Small Onion) Coursely

Chopped

# 1 tsp. Cilantro

# 1/4 tsp. Cayenne Pepper

# 1/2 tsp. Cumin

# 1/2 tsp. Chili Powder

# 1 tsp. Paprika

 

Directions: In large cast iron skillet, put together

all ingredients and cook on high heat for a couple of

minutes, stirring until boiling. Then reduce heat to

low, cover rice, and let simmer, stirring

occasionally, for about an hour.

 

*Long grain rice takes a long time to cook, for

regular white rice it will take much less time. Long

grain brown rice has more fiber than white rice.

 

 

 

Makes about 6 servings.

http://www.healthygoodiesgifts.com

 

 

 

 

 

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