Guest guest Posted June 29, 2004 Report Share Posted June 29, 2004 Hi Everyone, Now that summer is here, this is a great dish to bring along for a picnic! Hummus is high in protein and goes will with pita bread, nachos or my favorite, chopped veggies. Enjoy and Happy Eating, Sarah in Whister Best Veg Recipes on the Net http://www.bestveg.com Hummus 1 can chickpeas (garbonzo beans) 1-2 heaping tablespoons tahini 2-3 cloves garlic juice of one lemon 1/2-1 1/2 cup vegetable stock (for the consistency you would like to make) your choice of herbs (optional) Place all ingredients except the vegetable stock into a food processor or blender. Turn machine on, add 1/2 cup vegetable stock to start, blend thoroughly. Add more vegetable stock, a little at a time to achieve the consistency you would like. Hummus can be a very thick or thin dip. Your choice. Serve with fresh raw veggies, or toasted pita bread, rice cakes, etc. It's also great on top of brown rice or other cooked grains such as quinoa, kamut, or spelt. Various herbs can be added to vary the flavor. Use your imagination. Also - Hummus can be made with other beans as well. Black bean hummus is very yummy! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2004 Report Share Posted June 30, 2004 HI, On Mon, Jun 28, 2004 at 11:43:54 -0000, sarahinwhistler wrote: > > Now that summer is here, this is a great dish to bring along for a > picnic! Hummus is high in protein and goes will with pita bread, > nachos or my favorite, chopped veggies. > > > Sarah in Whister I dont know where Whister is but I can tell you it is definitely NOT summer here!! It is only summer in half the world at the moment! regards Persian " We have enslaved the rest of the animal creation and have treated our distant cousins in fur and feather so badly that, beyond doubt, if they were able to formulate a religion, they would depict the devil in human form " - William Ralph Inge " The human body has no more need for cows' milk than it does for dogs' milk, horses' milk or giraffes' milk. " ~Michael Klapper, M.D. Only when the last tree has died and the last river has been poisoned and the last fish has been caught will we realise we cannot eat money. - Cree Indian saying Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.