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My thoughts on Smoothies

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Everything in your post is good except all your

ingrediants add up to sluch not a smoothy. You have

nothing to bind it. I suggest that you ad a bannana

with the strength of the coffee and some sprinkles of

coco you may not even taste it. IF you dont' want to

use a bannana then you may want to adding a little soy

creamer, it's sort of like half and half but made with

soy. Or a scoop of soy vanilla yogart.

 

If your using sugar in the raw, ad two heaping

teaspoons into a 1/4 cup of very warm water and let it

melt first. Then after the water cools use that

mixture to sweeten and ad the moisture to the

smoothie.

 

Hope this helps

Matthew

 

 

 

 

 

 

 

 

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I saw an ad on TV for smoothies.. not vegan ones, but a smoothie you can buy now.. lucerne or something. It's yogurt and fruit.

 

so I thought to myself, there's Jugo Juice which uses frozen fruit and ice, and sometimes yogurt.. there's this thing that uses fruit and yogurt.. Yogurt is used at my work in place of milk and eggs in baking...

 

Definately give the soy yogurt a try instead of soymilk! It'll add some thickness and might work. :)

 

-Lacy

 

-

Matthew Name

Wednesday, June 30, 2004 11:47 AM

My thoughts on Smoothies

Everything in your post is good except all youringrediants add up to sluch not a smoothy. You havenothing to bind it. I suggest that you ad a bannanawith the strength of the coffee and some sprinkles ofcoco you may not even taste it. IF you dont' want touse a bannana then you may want to adding a little soycreamer, it's sort of like half and half but made withsoy. Or a scoop of soy vanilla yogart.If your using sugar in the raw, ad two heapingteaspoons into a 1/4 cup of very warm water and let itmelt first. Then after the water cools use thatmixture to sweeten and ad the moisture to thesmoothie.Hope this helpsMatthew

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You might try using " Vanilla Soy Dream " (it's vegan)

in your smoothies. This works well.

 

Ed Valentine

 

 

 

--- Matthew Name <mjname wrote:

> Everything in your post is good except all your

> ingrediants add up to sluch not a smoothy. You have

> nothing to bind it. I suggest that you ad a bannana

> with the strength of the coffee and some sprinkles

> of

> coco you may not even taste it. IF you dont' want to

> use a bannana then you may want to adding a little

> soy

> creamer, it's sort of like half and half but made

> with

> soy. Or a scoop of soy vanilla yogart.

>

> If your using sugar in the raw, ad two heaping

> teaspoons into a 1/4 cup of very warm water and let

> it

> melt first. Then after the water cools use that

> mixture to sweeten and ad the moisture to the

> smoothie.

>

> Hope this helps

> Matthew

>

>

>

>

>

>

>

>

>

 

 

 

 

 

 

 

 

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