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Hummus recipe

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Yum! Hummus is awesome; thanks for sharing

your recipe. My youngest is a hummus freak.

Usually i make it using the instant mix that i find

in the bulk bins at the healthfood store. He enjoys

mixing it up and adding garlic and lemon juice to

it. i like to add garlic, lemon and oil-packed sun-

dried tomatoes minced up.

 

Baba ghanouj sounds really good, but i have never

tried it before. i have yet to find a recipe with

eggplant that i don't like. :)

 

~ pt ~

 

We are what we think.Ê All that we are arises with our

thoughts.Ê With our thoughts we make the world.Ê Speak

or act with a pure mind and happiness will follow you

as your shadow, unshakeable.

~ The Dhammapada

~~~*~~~*~~~*~~~*~~~*~~~~~~~>

, " radcsusa " <radcsusa@n...>

wrote:

> pt, in the appetizers department, don't forget hummus and baba

> ghanouj. if you don't have pita bread handy for toasted wedges, you

> can use fritos :-D i also prefer metric measurements, they're

easier

> to work with and locate on the other side on most measuring cups or

in

> fine print on spoons, but a tbsp is about 15 ml and a tsp maybe

5ish.

>

>

> HUMMUS (delicious Middle Eastern dip)

> my proportions, feel free to experiment.

>

> 125 ml lemon juice (I like it a little tart)

> 75 ml water (can use liquid from chickpea cans)

> 125 ml tahini (sesame puree, health food store)

> 4 cloves garlic (5 ml powder)

>

> 2 cans cooked chickpeas (garbanzos, maybe 800 ml each?)

> 2 ml ground coriander (a.k.a. cilantro; optional but good)

> 1.5 ml cumin (ditto)

> 20 ml olive oil

> Salt and pepper to taste, maybe 12 and 1 ml or so, I forget)

>

> Puree first 4 ingredients in a blender till smooth. Add remaining

> ingredients and puree till smooth. Like many things, tastes better

> after it's had a few hours to sit and blend in a fridge. In the

> middle east it's often served with a splash of olive oil on top and

> maybe an olive and parsley for garnish.

>

>

> baba ghanouj is even better and similar, kind of substitutes baked

> eggplant for the chickpeas. i have a couple of recipes that pretty

> well approximate but still don't perfectly duplicate the real thing,

> which can be pretty difficult to stop nibbling at.

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  • 5 months later...

>

> I've tried hummus a couple of times & don't really like the taste,

but

> I'm willing to keep trying...

>

 

 

Some hummous can be icky. But the good thing is it's so personal -

you can make it taste however you want: more lemon, less lemon, more

tahini, less tahini, even different beans if you don't like

garbanzos. Northern white beans work very well (hubby doesn't like

g'zo beans but thought the white beans were ok - he thinks everything

that isn't spaghetti is just ok :) ) Just remember to keep track of

your different efforts so when you come up with one you really like

you can do it again. :)

 

Peace,

Diane

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I have

never found a raw hummus I really liked and have tried many recipes!

 

 

 

 

 

strayfeather1

[otherbox2001]

Thursday,

January 20, 2005 10:58 AM

 

Re:

Hummus recipe

 

 

>

> I've tried hummus a couple of times &

don't really like the taste,

but

> I'm willing to keep trying...

>

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On Thu, 20 Jan 2005 15:58:03 -0000, strayfeather1

<otherbox2001 wrote:

 

> > I've tried hummus a couple of times & don't really like the taste, but I'm

willing to keep trying...

 

> Some hummous can be icky. But the good thing is it's so personal - you can

make it taste however you want: ... even different beans if you don't like

garbanzos. Northern white beans work very well

 

Hi Diane!

 

Another epiphany! Really, I *must* have a mental block, b/c I didn't

think of this! I've always thought of hummus as absolutely having

certain ingredients & one can't possibly deviate from them. Not that

idea stops me w any other recipe! :)

 

My friends all say I'm a good news/bad news cook - the good news is

that I'm a wonderful cook (in their opinion, not mine!), but the bad

news is they will never have the same dish again. I'm very much a

" little of this, little of that, oh that looks good too " kind of chef!

:)

 

I DO have a can of chickpeas in the cupboard that I will try to use -

but it's nice to have other options! :) Thanks!

 

His in JOY

 

(: Sunshine :)

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This is a garbanzo spread that is NOT hummus, but people who don't

like hummus have told me it's good. I think because there's no

tahini in it (which is why it's not hummus):

 

Garbanzo spread

 

1 onion, chopped

A little oil

1 bunch parsley, chopped

juice of 1 lemon

2 cans of garbanzos and the juice from one of the cans

 

Saute the onion in oil until it's soft, then throw in the parsley at

the last minute just to wilt it. Process all ingredients until it's

as smooth or chunky as you like.

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I have this recipe for hummus that my daughter just loves. I like it too.

Nutty Hummus Dip (but I have spread it on pita bread w/ Jelly or something.)

3/4 cup cooked chickpeas

1/4 cup peanut butter or nutbutter

1/4 cup apple juice

1/2 tsp. cinnamon

 

In blender or food processor, blend together the chickpeas, nutbutter, apple juice and cinnomon until smooth. Spoon into medium bowl, and top with a layer of jam or fruit spread.

 

From "How it All Vegan"

Sunshine <Noodlings wrote:

On Thu, 20 Jan 2005 15:58:03 -0000, strayfeather1<otherbox2001 wrote:> > I've tried hummus a couple of times & don't really like the taste, but I'm willing to keep trying...> Some hummous can be icky. But the good thing is it's so personal - you can make it taste however you want: ... even different beans if you don't like garbanzos. Northern white beans work very well Hi Diane!Another epiphany! Really, I *must* have a mental block, b/c I didn'tthink of this! I've always thought of hummus as absolutely havingcertain ingredients & one can't possibly deviate from them. Not thatidea stops me w any other recipe! :)My friends all say I'm a good news/bad news cook - the good news isthat I'm a wonderful cook (in their opinion, not mine!), but the

badnews is they will never have the same dish again. I'm very much a"little of this, little of that, oh that looks good too" kind of chef!:)I DO have a can of chickpeas in the cupboard that I will try to use -but it's nice to have other options! :) Thanks!His in JOY(: Sunshine :)

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