Soaking shelled walnuts

[Guest guest]

I'm moving towards more raw foods in my diet. Does

anyone here soak walnuts before they eat them? The

ones I have are shelled but I think I should soak them

anyway. Does anyone have suggestions and thoughts?

 

I had a handful earlier and became gassy -- both ends.

Thank goodness I didn't have company. But I had also

just finished a salad that had chick peas... So the

walnuts may have been the last straw for my tummy.

 

Thanks

Matthew