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I

purchased a hi powered blender awhile back, and have been making nectars

- i admit i am not crazy about the veggies so i just eat those, but it

makes a really nice pear, apple and grape nectar which i am addicted to.

you can use any fruit for this - just add water, but nothing is deleted

from the fruit. I also do this with lemons, seeds and

all and sweeten with maple syrup. I do get an energy boost but....

since the whole fruit is there i doubt if it's just the sugar.

btw you cant include appleseeds because they can be poisonous. so

if you own a vitamix or the like give it a try.

 

I wouldn't worry about getting cyanide poisoning

from the Amygdalin compounds in apple seeds. The dose is so low it

is negligable and wouldn't be enough to cause asphyxiation from the conversion

into HCN (Hydrogen Cyanide). Now, eating the inside of a peach or

aprocot pit on the other hand, might prove to be more dangerous because

the amygdalin compounds there exist in much higher concentrations.

 

Corey...

 

 

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eeeK! no wonder i did not feel well after juicing a whole peach!!! I didnt drink much though,since i did not like the taste of peach juice. I'd much rather eat it! any other seeds i should know about? thanks for the tip about the apple seeds!

 

Sumayyah

 

On Behalf Of CoreyTuesday, September 27, 2005 1:36 PM Subject: whole fruit juice

I wouldn't worry about getting cyanide poisoning from the Amygdalin compounds in apple seeds. The dose is so low it is negligable and wouldn't be enough to cause asphyxiation from the conversion into HCN (Hydrogen Cyanide). Now, eating the inside of a peach or aprocot pit on the other hand, might prove to be more dangerous because the amygdalin compounds there exist in much higher concentrations. Corey...

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eeeK!

no wonder i did not feel well after juicing a whole peach!!! I didnt

drink much though,since i did not like the taste of peach juice.

I'd much rather eat it! any other seeds i should know about?

thanks for the tip about the apple seeds!

You are welcome. There are a lot of seeds that

are potentially harmful to eat. For example, there are the seeds

of the caster plant (ricinus communis), which contain the deadly poison

ricin. This poison, if memory serves me, is deadly because it keeps

the body from being able to engage in protein synthesis. The best

way to determine which seeds, berries, plants, roots, herbs, and other

foods are poisonous is to order a good book off of amazon on the subject.

People should have some idea which parts of a plant are poisonous in the

region they live--especially if you have children.

 

Corey...

 

 

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thats a good suggestion! especially when you are an experimenter like me!!!

 

Sumayyah

 

On Behalf Of CoreyThursday, September 29, 2005 1:46 PM Subject: RE: whole fruit juiceeeeK! no wonder i did not feel well after juicing a whole peach!!! I didnt drink much though,since i did not like the taste of peach juice. I'd much rather eat it! any other seeds i should know about? thanks for the tip about the apple seeds! You are welcome. There are a lot of seeds that are potentially harmful to eat. For example, there are the seeds of the caster plant (ricinus communis), which contain the deadly poison ricin. This poison, if memory serves me, is deadly because it keeps the body from being able to engage in protein synthesis. The best way to determine which seeds, berries, plants, roots, herbs, and other foods are poisonous is to order a good book off of amazon on the subject. People should have some idea which parts of a plant are poisonous in the region they live--especially if you have children. Corey...

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